Which of the following is NOT one of the steps in the "Centering Technique" discussed in Riley, Chapter 9?
"Bringing to mind someone or something that evokes love and compassion."
"Elevating the heartrate by taking several shallow breaths in rapid succession."
"Letting go of any distractions or worries."
"Pausing before interacting with a client, family member, or colleague."
The Correct Answer is B
A. Bringing to mind a source of love and compassion helps in focusing and centering oneself in the "Centering Technique."
B. Elevating the heart rate through shallow breaths is not a step in the "Centering Technique"; the focus is on calming and centering oneself.
C. Letting go of distractions and worries is a key step in the "Centering Technique."
D. Pausing before interactions is part of the "Centering Technique" to focus attention and presence.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
A. The patient develops maladaptive coping strategies.
This indicates a negative response to imagery, as maladaptive coping strategies are not a favorable outcome.
B. The patient’s immune response is suppressed.
A suppressed immune response is a negative outcome and suggests that the imagery is not having a beneficial effect.
C. The patient’s healing time is increased.
Increased healing time indicates that the imagery is not effectively supporting the patient’s recovery or well-being.
D. The patient’s blood pressure is better controlled.
This indicates a positive response to imagery. Effective use of imagery can lead to improved physiological responses such as better blood pressure control, showing that the technique is helping the patient.
Correct Answer is B
Explanation
A. Working extra shifts may not address the specific concerns about transitioning into practice and might lead to burnout.
B. Asking appropriate individuals for assistance, such as mentors or experienced colleagues, is a proactive and effective way to address transition concerns.
C. Setting lofty expectations can lead to disappointment and increased stress; realistic goals are more effective.
D. Joining professional associations can provide support and resources, so delaying this may not be the best approach for transition.
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