What is an important strategy for fall prevention in older adults?
Encouraging regular exercise and physical activity.
Removing all rugs and carpets from the home.
Encouraging the use of medications that cause drowsiness.
Limiting social activities and outings.
The Correct Answer is A
A. This is an important strategy for fall prevention. Regular exercise helps improve strength, balance, flexibility, and coordination, which can significantly reduce the risk of falls. Physical activity also enhances overall health and mobility, making it easier for older adults to perform daily tasks safely.
B. Removing all rugs and carpets can reduce tripping hazards, but it’s not always practical or aesthetically pleasing. Instead, it’s advisable to secure rugs with non-slip backing and ensure they are not placed in high-traffic areas. Therefore, while removing some rugs can be helpful, not all should be removed.
C. Medications that cause drowsiness can increase the risk of falls by impairing balance, coordination, and alertness. Older adults should be encouraged to discuss their medications with healthcare providers to minimize side effects that may contribute to fall risks.
D. In fact, social engagement can promote physical activity and mental well-being, both of which can help reduce fall risk. Limiting social activities can lead to isolation, which may negatively impact an older adult's physical and emotional health.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. The nurse should reinforce that the client should avoid twisting at the waist when lifting or reaching. Instead, they should pivot with their feet and keep their back straight to minimize strain on the lower back.
B. Prolonged bed rest is generally not recommended for acute lower back pain. While resting is important, clients are usually encouraged to engage in light activity and movement as tolerated to prevent stiffness and promote healing. Staying in bed for extended periods can lead to more problems.
C. Ice packs can help reduce inflammation and numb the pain in the initial stages of injury. Applying ice intermittently for 15-20 minutes at a time can be beneficial during the first 48 hours after an acute injury.
D. This option is not advisable for a client experiencing acute lower back pain. Strengthening exercises should be introduced gradually and only after the acute pain has subsided. Initially, the focus should be on gentle stretching and movement rather than adding weights, which could exacerbate the injury.
Correct Answer is C
Explanation
A. As individuals age, balance often decreases due to factors such as changes in vision, muscle strength, and proprioception. Older adults may be more prone to falls because of diminished balance and coordination.
B. While bones may become denser in some cases due to increased calcification, this is not the typical expectation. Generally, older adults experience a decrease in bone density, which can lead to conditions such as osteoporosis. Aging bones may lose calcium and other minerals, making them more fragile.
C. Age-related changes in joints, such as decreased synovial fluid production, cartilage degeneration, and changes in ligaments, can lead to increased stiffness and discomfort in joints. Conditions like osteoarthritis can also contribute to this stiffness.
D. With aging, there is usually a decrease in muscle mass and strength, known as sarcopenia. Older adults may experience a gradual loss of muscle tissue, leading to decreased overall muscle mass and strength.
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