A mainstay of the Asian diet that is a good source of protein is
Rice
Soybeans
Mushrooms
Bamboo shoots
The Correct Answer is B
A. Rice is a staple carbohydrate in Asian diets but is not a significant source of protein.
B. Soybeans are commonly used in Asian cuisine and are an excellent source of plant-based protein.
C. While mushrooms are utilized in Asian cooking, they are not primarily considered a significant protein source.
D. Bamboo shoots are a vegetable commonly used in Asian dishes but are not notably high in protein.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Lactovegetarians include dairy products in their diet along with plant-based foods.
B. Lactovegetarians follow a vegetarian diet that includes plant-based foods as well as dairy products like milk, cheese, yogurt, etc.
C. This description does not fit the dietary pattern of a lactovegetarian, as it suggests avoiding eggs only.
D. Including poultry along with plant foods doesn't align with the lactovegetarian diet, which excludes meat.
Correct Answer is B
Explanation
A. Spinach contains iron, but it's a non-heme source of iron, which is less readily absorbed by the body compared to heme iron.
B. Chicken contains heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based sources.
C. Dried apricots contain non-heme iron, which is less easily absorbed than heme iron.
D. Lentils contain non-heme iron, which is also less easily absorbed compared to heme iron sources like chicken.
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