Which food makes up half of the USDA MyPlate?

proteins and starches

fruits and vegetables

dairy and fats

grains and starches

Answer and Explanation

The Correct Answer is B

A.   Proteins and starches together are not represented as one-half of the MyPlate; they are grouped separately.
B.   Half of the plate should be filled with fruits and vegetables, which provide vitamins, minerals, fiber, and antioxidants. The other half should be divided between grains and proteins, which provide carbohydrates, protein, iron, and B vitamins.
C.   Dairy and fats are important but do not compose half of the MyPlate. Dairy is a separate food group on the plate.
D.   Grains and starches are important but do not compose half of the plate according to the MyPlate plan.

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Correct Answer is B

Explanation

A. Lactose intolerance is more related to the absence of the enzyme lactase, which breaks down lactose (milk sugar) and can occur in individuals regardless of their dietary choices.
B. Vegan diets may lack sufficient intake of absorbable iron, as plant-based sources of iron (non-heme iron) are not as readily absorbed by the body compared to heme iron found in animal products. This can put vegans at a higher risk of iron deficiency.
C. Diabetes risk is influenced by various factors, including genetics and lifestyle, rather than specifically by following a vegan diet.
D. Pneumonia risk is not directly associated with following a vegan diet but can be influenced by overall health, immune function, and exposure to pathogens.

A. Avoid using salt substitutes when cooking. B. Replace sugar with molasses when baking. C. Choose orange juice instead of apple juice. D. Eat granola for breakfast.

Correct Answer is A

Explanation

A. Salt substitutes often contain potassium chloride, which can significantly increase potassium intake. For someone on a low-potassium diet, it's essential to avoid these substitutes.
B. Molasses does not inherently have a higher potassium content than sugar, so this substitution does not significantly impact potassium intake.
C. Orange juice typically has a higher potassium content than apple juice, so this recommendation could increase potassium intake, contrary to a low-potassium diet.
D. Granola can contain varying amounts of potassium depending on the ingredients, so it might not always align with a low-potassium diet.

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Which food makes up half of the USDA MyPlate?

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

The nurse consults with a patient who is a vegan and stresses that this diet puts the patient at risk for:

Correct Answer is B

Explanation

A nurse is assisting with teaching a client who is on a low potassium diet which of the following instructions should the nurse include?

Correct Answer is A

Explanation

A patient has an acute care facility discharge order for later that day. The LPN/LVN understands that part of the discharge process to be performed by a registered nurse is:

The nurse uses a chart to show an obese patient who is trying to lose weight by counting the calories that each gram of carbohydrate supplies _ calories.

Which food makes up half of the USDA MyPlate?

The nurse is aware that vitamin B12 is absorbed in the:

The patient eats a lot of Mexican dishes. In trying to cut down on fat intake, they should.

A nurse collecting data from a client who has dehydration. Which of the following findings should the nurse expect?

The nurse orienting a new patient to the unit would include:

A starvation condition common in children specifically after weaning from breast milk is: