Which food makes up half of the USDA MyPlate?
proteins and starches
fruits and vegetables
dairy and fats
grains and starches
The Correct Answer is B
A. Proteins and starches together are not represented as one-half of the MyPlate; they are grouped separately.
B. Half of the plate should be filled with fruits and vegetables, which provide vitamins, minerals, fiber, and antioxidants. The other half should be divided between grains and proteins, which provide carbohydrates, protein, iron, and B vitamins.
C. Dairy and fats are important but do not compose half of the MyPlate. Dairy is a separate food group on the plate.
D. Grains and starches are important but do not compose half of the plate according to the MyPlate plan.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Lactose intolerance is more related to the absence of the enzyme lactase, commonly found in individuals who have a reduced ability to digest lactose (milk sugar), regardless of their dietary choices.
B. Vegan diets may lack sufficient iron intake as plant-based sources of iron (non-heme iron) are not as readily absorbed by the body compared to heme iron found in animal products. This can put vegans at a higher risk of iron deficiency.
C. Diabetes risk is influenced by various factors, including genetics and lifestyle, rather than specifically by following a vegan diet.
D. Pneumonia risk is not directly associated with following a vegan diet but can be influenced by overall health, immune function, and exposure to pathogens.
Correct Answer is D
Explanation
A. Sending valuables home with a family member might not be feasible or safe in an emergency situation.
B. Locking valuables in the narcotics cabinet is not appropriate; this cabinet is typically designated for medication storage, not personal items.
C. Placing valuables in the patient's closet doesn't ensure their security; it's not a designated secure area.
D. Using a valuables envelope and securing them in the agency safe ensures the security of the patient's belongings while they are hospitalized.
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