A nurse is reinforcing dietary teaching with a client who has iron deficiency anemia. The nurse should explain that which of the following food sources contains iron that is most easily absorbed by the body?
Spinach
Chicken
Dried apricots
Lentils
The Correct Answer is B
A. Spinach contains iron, but it's a non-heme source of iron, which is less readily absorbed by the body compared to heme iron.
B. Chicken contains heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based sources.
C. Dried apricots contain non-heme iron, which is less easily absorbed than heme iron.
D. Lentils contain non-heme iron, which is also less easily absorbed compared to heme iron sources like chicken.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Proteins and starches together are not represented as one-half of the MyPlate; they are grouped separately.
B. Half of the plate should be filled with fruits and vegetables, which provide vitamins, minerals, fiber, and antioxidants. The other half should be divided between grains and proteins, which provide carbohydrates, protein, iron, and B vitamins.
C. Dairy and fats are important but do not compose half of the MyPlate. Dairy is a separate food group on the plate.
D. Grains and starches are important but do not compose half of the plate according to the MyPlate plan.
Correct Answer is C
Explanation
A. Mushrooms are used in Asian cuisine but are not particularly known as a significant source of protein.
B. Bamboo shoots are a common vegetable used in Asian dishes but do not contain substantial protein content.
C. Soybeans are a staple in Asian diets and are renowned for being a high-quality plant-based protein source.
D. Rice is a staple carbohydrate in many Asian cuisines but is not a significant source of protein.
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