A nurse is reinforcing dietary teaching with a client who has iron deficiency anemia. The nurse should explain that which of the following food sources contains iron that is most easily absorbed by the body?
Spinach
Chicken
Dried apricots
Lentils
The Correct Answer is B
A. Spinach contains iron, but it's a non-heme source of iron, which is less readily absorbed by the body compared to heme iron.
B. Chicken contains heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based sources.
C. Dried apricots contain non-heme iron, which is less easily absorbed than heme iron.
D. Lentils contain non-heme iron, which is also less easily absorbed compared to heme iron sources like chicken.
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Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Spinach contains iron, but it's a non-heme source of iron, which is less readily absorbed by the body compared to heme iron.
B. Chicken contains heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based sources.
C. Dried apricots contain non-heme iron, which is less easily absorbed than heme iron.
D. Lentils contain non-heme iron, which is also less easily absorbed compared to heme iron sources like chicken.
Correct Answer is B
Explanation
A. Vitamin D is a fat-soluble vitamin that the body can store; it is not water-soluble.
B. Vitamin C is a water-soluble vitamin, essential for various bodily functions, and needs to be replenished regularly as the body doesn't store it.
C. Vitamin E is a fat-soluble vitamin stored in the body's fatty tissues and organs, not water-soluble.
D. Vitamin A is also a fat-soluble vitamin stored in the liver and fatty tissues, not water-soluble.
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