A nurse is teaching a client who has generalized anxiety disorder about ways to help manage stress. Which of the following instructions should the nurse give the client about using progressive relaxation?
"Picture taking the stress you feel and pushing it down and out of your feet."
"Focus on a pleasant memory and express your emotions in writing."
"Think about a positive outcome to a stressful situation."
"Tighten a muscle group, then release the tension and move to the next one."
The Correct Answer is D
A. This describes guided imagery, not progressive muscle relaxation.
B. Writing about emotions is a therapeutic strategy but not progressive relaxation.
C. Thinking about positive outcomes is a cognitive technique, not a physical relaxation method.
D. This is the correct answer. Progressive relaxation involves systematically tightening and relaxing muscle groups, which helps reduce stress and anxiety.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. MRSA is a serious infection but is not nationally required to be reported to health departments in all cases.
B. This is the correct answer. Pulmonary tuberculosis (TB) is a reportable disease due to its public health risk, as it is highly contagious and requires monitoring.
C. Herpes simplex virus is not a reportable disease.
D. Fibromyalgia syndrome is a chronic pain condition and is not infectious or reportable.
Correct Answer is C
Explanation
A. Nylon socks should be avoided as they do not allow moisture to escape, which can promote fungal infections.
B. Toenails should be trimmed straight across rather than rounded to prevent ingrown toenails, which can lead to infections.
C. This is the correct answer. Clients with peripheral vascular disease (PVD) should use lamb’s wool between toes that rub together to prevent pressure ulcers and skin breakdown.
D. Compression stockings can be harmful in PVD if not prescribed by a provider because they may impair circulation further.
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