A nurse is teaching a client about the benefits of exercise.
Which of the following information should the nurse include? (Select all that apply.)
Exercise inhibits the release of endorphins.
Exercise improves sleep.
Exercise decreases energy.
Exercise decreases stress and increases mood.
Correct Answer : B,D
Choice A rationale
This statement is incorrect. Exercise actually promotes the release of endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators.
Choice B rationale
This statement is correct. Regular exercise can help improve sleep quality and duration.
Choice C rationale
This statement is incorrect. Exercise actually increases energy levels by improving circulation and heart health.
Choice D rationale
This statement is correct. Regular exercise can help decrease stress and improve mood by promoting the release of endorphins.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
Choice A rationale
This statement is not accurate. Relapsing-remitting multiple sclerosis (RRMS) is characterized by periods of new symptoms or relapses that develop over days or weeks and usually improve partially or completely. These episodes are followed by periods of remission, where the disease does not progress. Therefore, RRMS does not cause a steady and gradual decline in function.
Choice B rationale
This is the correct answer. Stress and extreme fatigue can trigger a relapse in RRMS1. Therefore, it is important for patients to avoid these triggers to manage their symptoms effectively.
Choice C rationale
This statement is incorrect. RRMS is the most common disease course at the time of diagnosis. It is not the least common type of multiple sclerosis.
Choice D rationale
This statement is not accurate. Medications for RRMS, known as disease-modifying treatments (DMT), are designed to reduce the frequency and severity of relapses. They are not intended to be taken only during times of relapse, but rather on an ongoing basis to manage the disease.
Correct Answer is A
Explanation
Choice A rationale
Before repositioning a patient, the nurse should first elevate the height of the patient’s bed. This allows the nurse to work at a comfortable height and reduces the risk of injury.
Choice B rationale
While tightening the abdominal muscles can help with lifting and moving, it is not the first action the nurse should take when preparing to reposition a patient.
Choice C rationale
Positioning the feet in line with the shoulders can provide a stable base of support when moving or lifting. However, this is not the first action the nurse should take when preparing to reposition a patient.
Choice D rationale
Pivoting the feet in the direction of the move can help with turning and moving. However, this is not the first action the nurse should take when preparing to reposition a patient.
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