A nurse is reinforcing teaching about high-potassium foods with a client. Which of the following foods should the nurse recommend?
1 cup of sliced cabbage
1 small apple
1 cup of sliced watermelon
1 medium potato
The Correct Answer is D
Choice A reason:
Cabbage is a leafy green vegetable that is beneficial for overall health due to its vitamin content and fiber. However, when it comes to potassium, a cup of sliced cabbage contains approximately 151 mg, which is not particularly high. Potassium is an essential nutrient that plays a key role in cell function, including nerve transmission and muscle contraction. The recommended daily intake of potassium for adults is 2,600 to 3,400 mg¹. Therefore, while cabbage is healthy, it is not the best option for someone looking to significantly increase their potassium intake.
Choice B reason:
Apples are a popular fruit known for their fiber and vitamin C content. A small apple contains about 159 mg of potassium. Similar to cabbage, apples are not among the highest sources of potassium. They can be part of a balanced diet but are not the optimal choice for those who need a higher intake of this mineral.
Choice C reason:
Watermelon is a hydrating fruit with a high water content and is a good source of vitamins A and C. One cup of sliced watermelon provides roughly 170 mg of potassium. While watermelon does contribute to potassium intake, it does not contain as much potassium as other fruits and vegetables. It is best enjoyed as a refreshing snack rather than a primary source of potassium.
Choice D reason:
Potatoes are a starchy vegetable with a significant amount of potassium. A medium potato can contain up to 897 mg of potassium, making it one of the best choices for increasing potassium intake. Potatoes are versatile and can be prepared in various ways, which makes them an easy addition to many meals. Given their high potassium content, they are an excellent recommendation for someone needing to boost their intake of this mineral.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
Choice A Reason:
The recommendation for testicular self-exams is to perform them monthly, not every 6 months. Regular monthly exams are crucial for early detection of any changes. Testicular self-exams are recommended monthly because testicular cancer can develop rapidly, and early detection is key. Performing the exam every 6 months would reduce the chances of catching changes early.
Choice B Reason:Performing a breast self-examination (BSE) at the right time in the menstrual cycle is crucial for detecting changes accurately. Throughout the menstrual cycle, hormonal fluctuations can cause temporary swelling, tenderness, and lumpiness in breast tissue. However, these changes subside after menstruation, making it easier to identify abnormalities. The optimal time for a BSE is about a week after menstruation, when estrogen and progesterone levels are lower, reducing breast tenderness and swelling. Conducting the exam at the same time each month provides consistency, making it easier to notice any unusual lumps or changes. For postmenopausal women, choosing a specific date each month for a self-exam is recommended. While BSEs do not replace mammograms, they help individuals become familiar with their normal breast texture, aiding in early detection of potential concerns.
Choice C Reason:
The Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) recommend an annual flu vaccination due to the frequent mutations of the influenza virus. Each year, new dominant strains emerge, requiring updates to the vaccine composition to ensure effective protection. Additionally, immunity from the flu vaccine declines over 6 to 12 months, making annual vaccination necessary to maintain adequate protection. This is particularly important for vulnerable populations, such as young children, older adults, pregnant women, and individuals with chronic conditions, who are at higher risk for severe flu complications.
Choice D Reason:
The hepatitis B vaccine schedule does not include yearly vaccinations. The standard vaccination schedule includes three doses over six months. However, there is no current search result available to provide the exact schedule. The hepatitis B vaccine provides long-term protection after the initial series of shots. Annual vaccinations are not required or recommended for hepatitis B, unlike the flu shot.
Correct Answer is A
Explanation
Choice A Reason:
Bleach is a widely recommended disinfectant for cleaning blood spills, especially in healthcare settings. The CDC suggests using a 1:10 dilution of household bleach with water to effectively kill pathogens present in blood spills. This solution should be applied to the affected area and allowed to air dry for at least 10 minutes to ensure proper disinfection.
Choice B Reason:
Chlorhexidine is an antiseptic agent more commonly used for skin disinfection before medical procedures rather than for cleaning environmental surfaces. While it has antimicrobial properties, it is not the preferred choice for cleaning blood spills as it may not be as effective as bleach in eliminating all potential pathogens.
Choice C Reason:
Isopropyl alcohol, while a good disinfectant for certain applications, is not the best option for cleaning blood spills. It does not have the same broad-spectrum killing power as bleach and may not be effective against all the pathogens that could be present in blood, particularly in a setting where a client has AIDS.
Choice D Reason:
Hydrogen peroxide is another common household disinfectant. However, it is generally less effective than bleach for cleaning blood spills. It may not kill all types of pathogens, especially in the concentrations typically available over the counter.
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