A nurse is instructing a young adult client about healthful sleep habits. Which of the following statements should the nurse identify as an indication that the client needs further teaching?
I don't take naps throughout the day."
I have a small snack and take a bath before going to bed each day."
I go to bed and get up routinely at the same time each day."
I watch tevision until I fall asleep at night."
The Correct Answer is D
A) "I don't take naps throughout the day": This statement indicates a good sleep habit, as avoiding daytime naps can help promote better sleep at night.
B) "I have a small snack and take a bath before going to bed each day": This statement suggests a bedtime routine, which can be beneficial for promoting relaxation and signaling the body that it's time to sleep.
C) "I go to bed and get up routinely at the same time each day": Consistency in sleep schedule is an essential aspect of healthy sleep habits, as it helps regulate the body's internal clock and promotes better sleep quality.
D) "I watch television until I fall asleep at night": This statement indicates a poor sleep habit. Screen time before bedtime, especially from devices like televisions, computers, or smartphones, can interfere with the body's natural sleep-wake cycle and make it harder to fall asleep. The blue light emitted by screens can suppress the production of melatonin, a hormone that regulates sleep, leading to difficulty falling asleep and poor sleep quality. Therefore, this statement suggests a need for further teaching about avoiding screen time before bedtime to promote better sleep hygiene.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A) Socioeconomic:
Stress related to homelessness is categorized as a socioeconomic stressor. Socioeconomic stressors arise from economic or social factors such as poverty, unemployment, housing instability, or lack of access to resources. Homelessness is a significant socioeconomic stressor that can impact various aspects of a person's life, including physical health, mental well-being, and social relationships.
B) Adventitious:
Adventitious stressors refer to unexpected or traumatic events that are outside the individual's control, such as natural disasters, accidents, or crimes. While homelessness can result from various circumstances, it is not typically classified as an adventitious stressor.
C) Cultural:
Cultural stressors pertain to conflicts or challenges related to cultural identity, values, beliefs, or practices. While cultural factors may intersect with the experience of homelessness, the primary stressor in this scenario is socioeconomic rather than cultural.
D) Developmental:
Developmental stressors are related to life transitions or stages of development, such as adolescence, adulthood, or aging. While homelessness can certainly affect individuals at different life stages, the primary stressor in this scenario is the socioeconomic aspect of homelessness rather than a specific developmental stage.
Correct Answer is A
Explanation
A. "It will be a change for you, but a normal lifestyle is still possible. What concerns you the most?": This response acknowledges the patient's feelings while offering reassurance that life can still be fulfilling after surgery. It also invites the patient to express their concerns, allowing the nurse to address specific worries and provide tailored support.
B. "How has your husband reacted to the news?": While understanding the patient's support system is important, this response does not directly address the patient's expressed feelings of disbelief and may not be the most immediate concern for the patient at this moment.
C. "Don't worry. Many patients have had this same surgery and learn to manage very well.": While meant to offer reassurance, this response may come across as dismissive of the patient's feelings of disbelief and anxiety about the upcoming surgery.
D. "You sound like you are in disbelief. Why do you feel this way?": This response acknowledges the patient's expressed emotion but may come across as confrontational or probing, potentially making the patient feel defensive. It's important to provide support and reassurance while inviting the patient to share their concerns in a non-threatening manner.
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