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While nursing students are preparing for a major test, the instructor reminds them to take short breaks while studying to relax. The instructor also reminds them that one of the main blockades to relaxation related to a lack of self-care can be symbolized by the acronym HALT. The nursing student writes down four words starting with those letters, but feels one is incorrect. As a fellow nursing student, you help your peer to understand which one of the following is not a part of the HALT acronym?

Hungry

Available

Tired

Lonely

Answer and Explanation

The Correct Answer is B

A. Hungry is part of the HALT acronym.

B. Available is not part of the HALT acronym.

C. Tired is part of the HALT acronym.

D. Lonely is part of the HALT acronym.

The HALT acronym stands for Hungry, Angry, Lonely, and Tired, which are conditions that can hinder relaxation and self-care.

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Correct Answer is C

Explanation

A. This statement is negative and dismissive of the team's efforts.

B. This statement focuses on the remaining work and can be demotivating.

C. This statement recognizes and appreciates the team's efforts and achievements.

D. This statement is pessimistic and does not demonstrate positive regard.

A. "Bringing to mind someone or something that evokes love and compassion." B. "Elevating the heartrate by taking several shallow breaths in rapid succession." C. "Letting go of any distractions or worries." D. "Pausing before interacting with a client, family member, or colleague."

Correct Answer is B

Explanation

A. Bringing to mind a source of love and compassion helps in focusing and centering oneself in the "Centering Technique."

B. Elevating the heart rate through shallow breaths is not a step in the "Centering Technique"; the focus is on calming and centering oneself.

C. Letting go of distractions and worries is a key step in the "Centering Technique."

D. Pausing before interactions is part of the "Centering Technique" to focus attention and presence.

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Naxlex Comprehensive Predictor Exams

The nurse is a member of a quality improvement project team to improve communication when a patient is transferred to another unit. Which statement by the nurse is appropriate to demonstrate positive regard for the team members?

Correct Answer is C

Explanation

Which of the following is NOT one of the steps in the "Centering Technique" discussed in Riley, Chapter 9?

Correct Answer is B

Explanation

A nurse is discussing types of communication styles with a group of staff nurses. Which of the following information should the nurse include?

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