The nurse is preparing to review nutritional guidelines with older adult clients. Which action should the nurse recommend to this age group?

Consume primarily soft mechanical foods.

Take rest periods in between meals.

Add aromatic seasonings to improve taste.

Drink a glass of water with every meal.

Answer and Explanation

The Correct Answer is C

Choice C reason:

Adding aromatic seasonings to improve taste is a practical recommendation for older adults. As people age, their sense of taste and smell can diminish, making food less appealing. Using aromatic seasonings can enhance the flavor of meals, encouraging better appetite and nutritional intake. This approach helps ensure that older adults enjoy their food and maintain a balanced diet.

Choice A reason:

Consuming primarily soft mechanical foods is not necessary for all older adults unless they have specific dental or swallowing issues. A varied diet with different textures is important for overall nutrition and enjoyment of food.

Choice B reason:

Taking rest periods in between meals is not a standard recommendation for improving nutritional intake. While rest is important, it does not directly address the nutritional needs or preferences of older adults.

Choice D reason:

Drinking a glass of water with every meal is beneficial for hydration but does not address the issue of improving the taste and appeal of food. Hydration is important, but enhancing the flavor of meals is more directly related to improving nutritional intake.

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Correct Answer is C

Explanation

Choice C reason:

Oatmeal with raisins and nuts, with skim milk and 1/2 grapefruit, is the best choice for reducing the risk of some cancers. Oatmeal is high in fiber, which has been linked to a lower risk of colorectal cancer. Raisins and nuts provide antioxidants and healthy fats, which can help protect cells from damage. Skim milk offers calcium, which is beneficial for bone health, and grapefruit is rich in vitamin C and other antioxidants that support the immune system and may help prevent cancer.

Choice A reason:

Pancakes with blueberries and maple syrup, and a turkey sausage patty, while containing some beneficial elements like blueberries, which are high in antioxidants, also include processed meats like turkey sausage. Processed meats have been linked to an increased risk of certain cancers, such as colorectal cancer. The high sugar content in maple syrup can also contribute to inflammation, which is not ideal for cancer prevention.

Choice B reason:

Scrambled eggs with roasted peppers and onions, lean ham, and toast provide a balanced meal with protein and vegetables. However, lean ham is a processed meat, which has been associated with an increased risk of cancer. While the vegetables offer beneficial nutrients, the presence of processed meat makes this option less ideal compared to the oatmeal choice.

Choice D reason:

Poached egg, bacon, biscuit, and canned peaches in light syrup include processed meats like bacon, which are linked to a higher risk of cancer. The biscuit is likely made from refined flour, which lacks the beneficial fiber found in whole grains. Canned peaches in light syrup contain added sugars, which can contribute to inflammation and are not recommended for cancer prevention.

A. Encourage the client to talk about reasons for desiring to lose weight. B. Ask if using the glycemic index has helped the client stay on track with weight loss goals. C. Advise the client to seek medical supervision before using the glycemic index. D. Discuss the benefits and limitations of using the glycemic index.

Correct Answer is D

Explanation

Choice D reason:

Discussing the benefits and limitations of using the glycemic index is important because it provides the client with a comprehensive understanding of how this tool can aid in weight loss and overall health. The glycemic index measures how quickly foods raise blood sugar levels, which can help in selecting foods that promote stable blood sugar and sustained energy. However, it is also important to understand that the glycemic index does not account for portion sizes or the nutritional content of foods, so it should be used as part of a broader dietary strategy.

Choice A reason:

Encouraging the client to talk about reasons for desiring to lose weight is supportive and can help in understanding the client’s motivations. However, it does not directly address the client’s plan to use the glycemic index for weight loss. The focus should be on providing specific guidance related to the glycemic index.

Choice B reason:

Asking if using the glycemic index has helped the client stay on track with weight loss goals is a good follow-up question but does not provide the necessary information or guidance about the glycemic index itself. The nurse should first ensure the client understands how to use the glycemic index effectively.

Choice C reason:

Advising the client to seek medical supervision before using the glycemic index is generally good advice, especially for individuals with specific health conditions. However, it is more practical to provide immediate information about the glycemic index and its use, while also recommending medical supervision if needed.

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The nurse is preparing to review nutritional guidelines with older adult clients. Which action should the nurse recommend to this age group?

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Correct Answer is C

Explanation

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Correct Answer is D

Explanation

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