A nurse is reinforcing teaching about a high-fiber diet with a client who has constipation. Which of the following foods should the nurse include as sources of fiber? (Select all that apply.)
Peanut butter
Kidney beans
Whole wheat bread
Lean turkey
Strawberries
Correct Answer : B,C,E
A. Peanut butter does contain some fiber but typically in lesser amounts compared to other sources like whole grains or fruits.
B. Kidney beans are excellent sources of fiber, aiding in digestive health and preventing constipation.
C. Whole wheat bread, particularly if it's whole grain, is a good source of dietary fiber beneficial for relieving constipation.
D. Lean turkey is a protein source and doesn’t contain significant amounts of fiber.
E. Strawberries are high in fiber and can aid in improving bowel movements due to their fiber content.
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Related Questions
Correct Answer is C
Explanation
A. Brittle hair is more commonly associated with nutritional deficiencies such as protein or biotin, not specifically with vitamin C deficiency.
B. Constipation is not typically a direct symptom of vitamin C deficiency.
C. Vitamin C deficiency often leads to scurvy, a condition characterized by bleeding gums, easy bruising, and weakness.
D. Memory loss is not a common symptom of vitamin C deficiency.
Correct Answer is B
Explanation
A. Folic acid is mainly known for its role in preventing neural tube defects in pregnant women and supporting red blood cell production.
B. Omega-3 fatty acids, found in fish oil supplements, have shown benefits in promoting heart health by reducing the risk of cardiovascular diseases, improving lipid profiles, and supporting heart function.
C. Lutein is primarily associated with eye health, particularly in reducing the risk of age-related macular degeneration.
D. Vitamin D plays a role in bone health and immune function but isn't specifically targeted for heart health.
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