A nurse is preparing a presentation for newly hired nurses about self-care of the nurse. Which of the following examples of self-care routines should be included?(Select All that Apply.)
Taking a lunch break
Eating balanced and nutritious meals
Establishing healthy boundaries
Exercising occasionally
Taking time for relaxation
Correct Answer : A,B,C,E
Rationale:
A. Taking a lunch break is an important self-care practice to rest and recharge during a workday.
B. Eating balanced and nutritious meals is crucial for maintaining physical health and energy levels.
C. Establishing healthy boundaries helps prevent burnout and maintain work-life balance.
D. Regular exercise is recommended for overall well-being, but “occasionally” might not be sufficient for effective self-care.
E. Taking time for relaxation helps manage stress and maintain mental health.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
Rationale:
A. Taking bronchodilators before meals can help improve breathing, which is essential for eating comfortably, so it is better to take them before meals rather than after.
B. Resting before eating helps conserve energy and can make eating easier for individuals with COPD.
C. Eating small, frequent meals is beneficial for managing COPD because it prevents large meals that can lead to respiratory discomfort.
D. Choosing non-gas-forming foods can help reduce abdominal distention and discomfort during meals for individuals with COPD.
Correct Answer is ["A","C","D"]
Explanation
Rationale:
A. Bananas are high in potassium and should be avoided by clients with chronic kidney disease.
B. Green beans are relatively low in potassium compared to other options and do not need to be avoided.
C. Tomatoes are high in potassium and should be limited in the diet.
D. Raisins are high in potassium and should be avoided.
E. Asparagus is not particularly high in potassium and can generally be included in a renal diet.
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