A lactovegetarian will eat:
plant foods only
plant and dairy foods.
any food except for eggs.
poultry and plant foods.
The Correct Answer is B
A. Lactovegetarians include dairy products in their diet along with plant-based foods.
B. Lactovegetarians follow a vegetarian diet that includes plant-based foods as well as dairy products like milk, cheese, yogurt, etc.
C. This description does not fit the dietary pattern of a lactovegetarian, as it suggests avoiding eggs only.
D. Including poultry along with plant foods doesn't align with the lactovegetarian diet, which excludes meat.
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Related Questions
Correct Answer is C
Explanation
A. Mushrooms are used in Asian cuisine but are not particularly known as a significant source of protein.
B. Bamboo shoots are a common vegetable used in Asian dishes but do not contain substantial protein content.
C. Soybeans are a staple in Asian diets and are renowned for being a high-quality plant-based protein source.
D. Rice is a staple carbohydrate in many Asian cuisines but is not a significant source of protein.
Correct Answer is B
Explanation
A. Lactose intolerance is more related to the absence of the enzyme lactase, which breaks down lactose (milk sugar) and can occur in individuals regardless of their dietary choices.
B. Vegan diets may lack sufficient intake of absorbable iron, as plant-based sources of iron (non-heme iron) are not as readily absorbed by the body compared to heme iron found in animal products. This can put vegans at a higher risk of iron deficiency.
C. Diabetes risk is influenced by various factors, including genetics and lifestyle, rather than specifically by following a vegan diet.
D. Pneumonia risk is not directly associated with following a vegan diet but can be influenced by overall health, immune function, and exposure to pathogens.
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