When the nurse discusses prevention of cardiac disease, falls, and depression with a group of older adults, the benefits of what are important to stress?
Sleep
Medications
Nutrition
Exercise
The Correct Answer is D
A. Sleep: While sleep is important for overall health, it is not as directly preventive of cardiac disease, falls, and depression as exercise.
B. Medications: Medications can manage symptoms but are not preventive measures for these conditions.
C. Nutrition: Nutrition is important for health but does not directly address the prevention of falls and depression as effectively as exercise.
D. Exercise: Regular exercise is known to improve cardiovascular health, reduce the risk of falls by improving strength and balance, and alleviate symptoms of depression through the release of endorphins and other benefits.
 
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Related Questions
Correct Answer is C
Explanation
A. Tasteless food: While tasteless food could be a factor, it’s less likely to be the primary cause, especially if the issue is widespread and persistent.
B. Overuse of salt: Overuse of salt might affect taste but is not a common cause of loss of taste or appetite in older adults.
C. Loss of taste buds: Aging can lead to a decrease in the number of taste buds and a reduced ability to taste food, leading to a loss of appetite.
D. Lack of variety: Lack of variety might affect appetite but is not typically the cause of a complete loss of taste.
Correct Answer is B
Explanation
A. Heart attacks due to increased effort to ambulate: While heart attacks are a concern, they are not directly related to musculoskeletal changes and posture.
B. Falls related to posture changes: Age-related changes such as decreased muscle mass and changes in posture increase the risk of falls.
C. Fractures due to poor uptake of calcium: While decreased calcium absorption can lead to fractures, age-related musculoskeletal changes like posture and muscle weakness are more directly linked to fall risk.
D. Respiratory failure due to kyphosis: Kyphosis can impact respiratory function, but the most direct risk from musculoskeletal changes in older adults is falls.
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