To help prevent falls related to muscle weakness, what type of exercises should be selected for the aging patient?
Aerobic
Weight-bearing
Running
Daily
The Correct Answer is B
A. Aerobic: While aerobic exercises improve cardiovascular health, they are less effective in building muscle strength needed to prevent falls.
B. Weight-bearing: Weight-bearing exercises, such as resistance training, help strengthen muscles and improve balance, reducing the risk of falls.
C. Running: Running may be too intense and not suitable for all aging patients, particularly those with joint issues or balance problems.
D. Daily: The frequency of exercise is less relevant than the type; weight-bearing exercises specifically target muscle strength.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Trim the fingernails short to prevent skin damage from scratching. While this is good advice to prevent further skin damage, it does not directly address the itching.
B. Use cool, wet dressings and baths to promote vasoconstriction. Cool, wet dressings and baths can help soothe itching and reduce inflammation by promoting vasoconstriction.
C. Expose the areas to the sun to promote drying and healing of the lesions. Sun exposure can worsen irritation and is not recommended for treating contact dermatitis.
D. Wear cotton gloves and cover all other affected areas with clothing to prevent environmental irritation. While this can prevent further irritation, it does not directly manage the itching.
Correct Answer is D
Explanation
A. Blepharitis is an inflammation of the eyelid margins, not related to lens elasticity.
B. Nearsightedness (myopia) is difficulty seeing distant objects, not typically age-related.
C. Cataracts involve clouding of the lens, not the loss of elasticity.
D. Presbyopia is the age-related loss of lens elasticity, resulting in difficulty focusing on close objects.
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