The nurse is planning a weight reduction teaching program to be implemented at a community health center. Which goal is best for clients who are approximately fifteen percent over their ideal weight and wish to participate in the weight loss program?
Caloric intake between 800 and 1,000 kcal per day.
Fat intake between 20 to 30 percent of total daily intake.
A three to five lb (2.3 kg) weight loss per week.
Maintain a cholesterol level between 225 mg/dL (5.8 mmol/L) and 240 mg/dL (6.2 mmol/L).
The Correct Answer is C
A. Caloric intake between 800 and 1,000 kcal per day. This caloric intake range is very low and may not provide sufficient nutrients for health and well-being. It is not appropriate for most
individuals and could lead to nutritional deficiencies and other health problems.
B. Fat intake between 20 to 30 percent of total daily intake. While monitoring fat intake can be part of a weight loss program, focusing solely on fat intake without considering overall caloric intake and other dietary factors may not be effective for weight loss.
C. A three to five lb (2.3 kg) weight loss per week. This goal is reasonable and achievable for
individuals who are approximately fifteen percent over their ideal weight. It represents a gradual and sustainable rate of weight loss that can lead to long-term success.
D. Maintain a cholesterol level between 225 mg/dL (5.8 mmol/L) and 240 mg/dL (6.2 mmol/L).
While managing cholesterol levels is important for cardiovascular health, it is not directly related to weight reduction goals. This option is not appropriate for a weight loss teaching program.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. Whole wheat cereal with milk, bacon, and coffee is incorrect. While it contains some protein (milk and bacon), it lacks adequate protein and calorie density needed for burn healing.
B. Pancakes, bacon, fruit, and milk is incorrect. While this meal provides carbohydrates and some protein, it does not offer enough protein for optimal wound healing.
C. Scrambled eggs, sausage, toast, and orange juice is correct. Burn patients require high-protein and high-calorie meals to support tissue repair and metabolic demands. Eggs and sausage provide high-quality protein, while toast and juice add necessary carbohydrates for energy.
D. A bowl of hot oatmeal with milk, fruit, and lemon tea is incorrect. Although this meal has carbohydrates and some protein, it is not protein-dense enough for burn recovery.
Correct Answer is C
Explanation
A. Scrambled eggs with roasted peppers and onions, lean ham, and toast. This meal contains lean protein from the eggs and ham, which is beneficial, but it lacks significant amounts of cancer- fighting nutrients found in fruits, vegetables, and whole grains.
B. Poached egg, bacon, biscuit, and canned peaches in light syrup. Bacon and canned peaches in syrup are not recommended for cancer prevention due to their high content of saturated fats and added sugars, respectively.
C. Oatmeal with raisins and nuts, with skim milk and 1/2 grapefruit. This meal contains whole grains from the oatmeal, antioxidants from the raisins and nuts, and vitamin C from the grapefruit, all of which have been associated with reducing the risk of certain cancers.
D. Pancakes with blueberries and maple syrup, and a turkey sausage patty. While blueberries are rich in antioxidants, the pancakes and maple syrup contribute refined carbohydrates and added sugars, which are not recommended for cancer prevention.
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