Doctors suggest that during long periods of sitting, you should flex and extend your feet at the ankles periodically and squeeze your calf muscles to assist with blood circulation.
Why would non-exercise muscle contraction affect blood flow and cardiovascular health?
Contraction of muscles stimulates the arteries to vasodilate, reducing blood pressure.
Contraction of muscles itself increases heart rate and burns calories, keeping the heart strong and assisting in maintaining a healthy weight.
Contraction of the leg muscles stimulates baroreceptors to signal the autonomic nervous system and decrease blood pressure and heart rate from multiple fronts.
Contraction of the leg muscles squeezes leg veins, which function as a pumping mechanism to return deoxygenated blood to the heart.
The Correct Answer is D
This helps prevent blood pooling and clotting in the lower extremities, which can lead to deep vein thrombosis and pulmonary embolism.
It also reduces the workload on the heart and improves blood circulation throughout the body.
Choice A is wrong because contraction of muscles does not stimulate the arteries to vasodilate, but rather causes vasoconstriction in the inactive tissues to divert blood flow to the active muscles.
Choice B is wrong because the contraction of muscles itself does not increase heart rate significantly unless it is part of an aerobic exercise that elevates the metabolic demand.
Burning calories and keeping the heart strong are benefits of regular physical activity, not occasional muscle contraction.
Choice C is wrong because contraction of the leg muscles does not stimulate baroreceptors, which are pressure-sensitive receptors located in the walls of the arteries.
Baroreceptors respond to changes in blood pressure and signal the autonomic nervous system to adjust heart rate and vascular resistance accordingly.
Contraction of the leg muscles does not affect blood pressure or heart rate directly but rather assists with venous return.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
The correct answer is choice B. False.
Arteries are strong, elastic vessels that carry blood away from the heart, except for the coronary arteries that supply blood to the heart muscle.
These are the first arteries to branch off the aorta, which is the main artery that takes blood to the body from the left ventricle.
Choice A is wrong because it contradicts the definition of arteries. Arteries carry blood away from the heart, not to the heart.
Correct Answer is A
Explanation
The celiac artery supplies blood to the liver, spleen, and stomach.
It is one of the three major branches of the abdominal aorta, along with the superior mesenteric artery and the inferior mesenteric artery.
The celiac artery divides into three branches: the left gastric artery, the splenic artery, and the common hepatic artery.
Choice B is wrong because the brachiocephalic artery is a large vessel that arises from the aortic arch and supplies blood to the right side of the head and neck and the right arm.
It has no connection to the liver or spleen.
Choice C is wrong because the renal arteries are paired vessels that arise from the abdominal aorta and supply blood to the kidneys.
They are located below the superior mesenteric artery and above the inferior mesenteric artery.
Choice D is wrong because the tibial arteries are branches of the popliteal artery that supply blood to the lower leg and foot.
They are located in the posterior and anterior compartments of the leg.
The normal range of blood pressure in the celiac artery is about 100-120 mmHg systolic and 60-80 mmHg diastolic.
The normal range of blood flow in the celiac artery is about 200-300 ml/min. The normal diameter of the celiac artery is about 5-7 mm.
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