A nurse is teaching a parent about recommended protein intake for a toddler. The nurse should identify that which of the following food selections is equivalent to 1 oz of protein?

1 slice of bread

2 tbsp peanut butter

1 scrambled egg

1/2 cup peas

Answer and Explanation

The Correct Answer is B

- Rationale for A: One slice of bread typically does not equate to 1 oz of protein. Bread is primarily a source of carbohydrates and contains only a small amount of protein, making it insufficient to meet the protein equivalent of 1 oz.
- Rationale for B: Two tablespoons of peanut butter have approximately 8 grams of protein, which is close to the protein content of 1 oz of meat. However, it is slightly less than the standard 1 oz protein equivalent, which is about 7 grams of protein, as found in one egg.
- Rationale for C: One scrambled egg is equivalent to 1 oz of protein because it contains approximately 7 grams of protein, which aligns with the protein content of 1 oz of meat. Eggs are a complete protein source, providing all the essential amino acids needed by a toddler.
- Rationale for D: Half a cup of peas contains about 4 grams of protein, which is less than the 7 grams found in 1 oz of meat or one egg. Therefore, 1/2 cup of peas does not meet the equivalent of 1 oz of protein.

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Correct Answer is ["B","C"]

Explanation

A. Legumes are a good source of protein but are considered an incomplete protein because they do not contain all essential amino acids.
B. Poultry is a complete protein as it contains all essential amino acids necessary for the human body.
C. Eggs are also a complete protein, providing all essential amino acids.
D. Nuts, similar to legumes, are an incomplete protein because they lack one or more of the essential amino acids.
E. Grains are typically incomplete proteins as they do not have all the essential amino acids that the body requires. However, when combined with other incomplete proteins, they can provide a complete protein profile.

A. "Set a goal and you will be able to attain it." B. "Eat small portions of the high-calorie foods first." C. "It is helpful to self-monitor your eating." D. "Taste food while cooking to help curb your appetite."

Correct Answer is C

Explanation

A. While setting goals is important, simply stating this without providing practical strategies may not address the client's specific challenges with weight loss.
B. Eating small portions of high-calorie foods first may not be an effective weight loss strategy, as it does not address overall caloric intake or food choices.
C. Self-monitoring eating behaviors, such as keeping a food diary or tracking portion sizes, can help individuals become more aware of their eating habits and identify areas for improvement when trying to lose weight.
D. Tasting food while cooking may not necessarily curb appetite and could potentially lead to increased calorie consumption if the individual ends up eating more during meal preparation.

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A nurse is teaching a parent about recommended protein intake for a toddler. The nurse should identify that which of the following food selections is equivalent to 1 oz of protein?

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

A nurse is teaching a client about protein. Which of the following foods should the nurse include in the teaching as a complete protein? (Select all that apply)

Correct Answer is ["B","C"]

Explanation

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Correct Answer is C

Explanation

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