A nurse is teaching a client who has strained her back muscles while preparing to move to a new apartment. Which of the following instructions should the nurse include?

Twist at the waist when she moves an object to one side.

Relax Her abdominal muscles when she lifts an object.

Bend at the knees when picking up an object.

Hold an object away from her body as she lifts it.

Answer and Explanation

The Correct Answer is C

A. Twisting at the waist while lifting or moving an object can strain the back muscles and potentially lead to injury. The nurse should advise against this.

B. Relaxing the abdominal muscles while lifting an object can lead to inadequate support for the spine, potentially causing further strain or injury. The nurse should instruct the client to engage the abdominal muscles for stability.

C. Correct. Bending at the knees when picking up an object helps distribute the weight more evenly and reduces strain on the back muscles. This is a safe and recommended technique for lifting.

D. Holding an object away from the body while lifting it can increase the strain on the back muscles. The client should be advised to keep the object close to their body for better support and balance.

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Correct Answer is A

Explanation

A. Holding the wrist at a 90-degree flexion is known as Phalen's maneuver, which is a test for carpal tunnel syndrome. This position puts pressure on the median nerve, potentially reproducing the client's symptoms.

B. Flexing the right arm at the elbow is not a specific test for carpal tunnel syndrome.

C. Holding the right arm straight is not a specific test for carpal tunnel syndrome.

D. Extending the right arm upward is not a specific test for carpal tunnel syndrome.

A. Cabbage B. Potatoes C. Broccoli D. Carrots

Correct Answer is C

Explanation

A. Cabbage is not a significant source of calcium.

B. Potatoes are not a significant source of calcium.

C. Broccoli is a good source of calcium and can be advised to the client to increase in her diet.

D. Carrots are not a significant source of calcium.

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A nurse is teaching a client who has strained her back muscles while preparing to move to a new apartment. Which of the following instructions should the nurse include?

Nursing Test Bank

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