A 26-year-old pregnant woman, gravida 2, para 1-0-0-1, is 28 weeks pregnant when she experiences bright red, painless vaginal bleeding. On her arrival at the hospital, what would be an expected diagnostic procedure?

Choice A reason: Woman shorter than 62 inches or 157 cm should not restrict her weight gain during pregnancy, as she may have a higher risk of delivering a low birth weight infant. She should follow the recommended weight gain guidelines based on her pre-pregnancy body mass index (BMI).

Choice B reason: Woman in early adolescence should not restrict her weight gain during pregnancy, as she is still growing and developing herself. She may need more calories and nutrients than an adult woman to support her own health and the fetal growth.

Choice C reason: Woman who was 30 lbs overweight before pregnancy should restrict her weight gain during pregnancy, as she may have a higher risk of developing gestational diabetes, hypertension, or preeclampsia. She should aim for a lower weight gain range than a woman with a normal BMI.

Choice D reason: Woman pregnant with twins should not restrict her weight gain during pregnancy, as she needs more energy and nutrients to support the growth of two fetuses. She should aim for a higher weight gain range than a woman with a singleton pregnancy.

The correct answer is A. You may find that you need to modify your exercise to walking later in your pregnancy, around the seventh month.

Choice A reason: This is the best advice for the woman, as it acknowledges that jogging is safe and beneficial in early pregnancy, but also informs her that she may need to adjust her exercise intensity and duration as her pregnancy progresses. Walking is a low-impact aerobic activity that can be done throughout pregnancy, as long as there are no complications or contraindications. Walking can help maintain cardiovascular fitness, prevent excessive weight gain, and reduce the risk of gestational diabetes and preeclampsia.

Choice B reason: This is not a good advice for the woman, as it implies that jogging is harmful for her joints and that she should stop it immediately. Jogging is not necessarily bad for the joints, as long as the woman wears appropriate shoes, avoids uneven surfaces, and listens to her body. Jogging can also provide many health benefits for the woman and the fetus, such as improved mood, increased energy, and reduced stress².

Choice C reason: This is a false and alarming statement that may discourage the woman from exercising at all. Exercise during pregnancy is not dangerous for the fetus, unless there are specific medical conditions or complications that prevent it. Exercise during pregnancy can actually improve the fetal growth, development, and oxygenation, as well as reduce the risk of preterm birth and low birth weight.

Choice D reason: This is an unrealistic and misleading statement that may cause the woman to overexert herself or ignore the signs of discomfort or fatigue. Exercise during pregnancy may need to be modified according to the woman's changing needs, abilities, and preferences. Some factors that may affect the type, frequency, intensity, and duration of exercise during pregnancy include the trimester, the fetal position, the maternal weight, the environmental temperature, and the presence of any symptoms or complications.