Which psychological therapy aims to help clients identify and challenge irrational thoughts and beliefs associated with their phobias?
Psychoeducation.
Cognitive therapy.
Behavioral therapy.
Relaxation therapy.
The Correct Answer is B
Choice A rationale:
Psychoeducation involves providing information about psychological conditions, symptoms, and treatment options to clients. However, it is not specifically aimed at helping clients identify and challenge irrational thoughts and beliefs associated with their phobias.
Choice B rationale:
Cognitive therapy aims to help clients identify and challenge irrational thoughts and beliefs associated with their phobias. By addressing cognitive distortions and negative thought patterns, individuals can learn to reframe their thinking, reduce anxiety, and manage their phobias more effectively.
Choice C rationale:
Behavioral therapy focuses on modifying behavior through techniques such as exposure therapy and desensitization. While behavioral therapy is often used in phobia treatment, it doesn't primarily target irrational thoughts and beliefs as cognitive therapy does.
Choice D rationale:
Relaxation therapy teaches individuals relaxation techniques to manage stress and anxiety. While relaxation techniques can be beneficial as a complementary approach, they are not specifically focused on addressing irrational thoughts associated with phobias.
Post-traumatic stress disorder (PTSD)
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Related Questions
Correct Answer is B
Explanation
Choice A rationale:
Social phobia is a fear of a particular stimulus that triggers an excessive and unreasonable response. This description aligns more closely with the definition of a specific phobia rather than social phobia. Specific phobias involve a fear of specific objects or situations, not general social interactions.
Choice B rationale:
Social phobia is a fear of being judged, criticized, or embarrassed in social or performance situations. This is the correct answer. Social phobia, also known as social anxiety disorder, is characterized by an intense fear of negative evaluation in social settings. Individuals with social phobia are often excessively self-conscious and fear humiliation or embarrassment when interacting with others.
Choice C rationale:
Social phobia is a fear of being in places or situations from which escape might be difficult or embarrassing. This description aligns with agoraphobia, which involves a fear of situations from which escape may be challenging, rather than social phobia.
Choice D rationale:
Social phobia is a fear of a specific object, situation, or activity that poses little or no actual danger. This description aligns more with the definition of a specific phobia, where the fear is often triggered by a specific object or situation that poses limited real danger.
Correct Answer is B
Explanation
Choice B rationale:
The client's intense fear of embarrassing themselves in front of others and the specific fear related to giving a presentation are indicative of social phobia (social anxiety disorder) Social phobia involves an excessive fear of social situations where the individual fears negative evaluation or judgment by others, leading to avoidance of such situations.
Choice A rationale:
While the client's fear is related to public speaking, the emphasis is on the fear of embarrassment and negative evaluation rather than a fear of a specific object or situation, which aligns more with social phobia.
Choice C rationale:
Agoraphobia does not align with the client's fear of public speaking. Agoraphobia involves the fear of situations where escape might be difficult or help might not be available if a panic attack occurs, often leading to avoidance of various places or situations.
Choice D rationale:
Panic disorder involves recurrent and unexpected panic attacks, which are not explicitly mentioned in the client's statement. The focus of the client's fear is on the social aspect of giving a presentation rather than on panic attacks.
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