Which psychological therapy aims to help clients identify and challenge irrational thoughts and beliefs associated with their phobias?

Choice C rationale:

Collaborating with the client to set realistic and achievable goals for overcoming phobias (Choice C) is an example of a nursing intervention for phobias. This empowers the client to actively participate in their treatment, fostering a sense of control and motivation to confront their fears.

Choice A rationale:

Providing a safe and supportive environment for the client (Choice A) is important, but it is a more general intervention that doesn't specifically address the process of overcoming phobias.

Choice B rationale:

Encouraging the client to avoid situations that trigger phobic responses (Choice B) is counterproductive, as mentioned earlier. It reinforces avoidance behaviors rather than helping the client confront their fears.

Choice D rationale:

Referring the client to other health care professionals as needed (Choice D) is a potential step in the treatment process, but it doesn't exemplify a direct nursing intervention for phobias. It's more about coordinating care if specialized help is required.

Choice A rationale:

Exposure therapy is indeed a form of cognitive-behavioral therapy (CBT) It involves systematically exposing individuals to the feared object or situation in a controlled and gradual manner. The goal is to reduce their anxiety or fear response over time through repeated exposures. By confronting their fears, individuals can learn that their anxiety decreases over time, leading to behavioral changes.

Choice B rationale:

While cognitive-behavioral therapy (CBT) often includes challenging irrational thoughts and beliefs, exposure therapy primarily focuses on the behavioral aspect of fear reduction through systematic exposure. Cognitive restructuring, which addresses irrational beliefs, is a distinct component of CBT but not the primary emphasis of exposure therapy.

Choice C rationale:

Exposure therapy does not inherently involve teaching clients relaxation techniques. Instead, it centers on controlled exposure to the feared stimulus to weaken the fear response. Relaxation techniques might be used in some cases to help manage anxiety, but they are not a defining characteristic of exposure therapy.

Choice D rationale:

Although exposure therapy can be effective for various phobias, it is not exclusive to social phobias. It can be applied to specific phobias, agoraphobia, and other anxiety disorders as well.