Which psychological therapy aims to help clients identify and challenge irrational thoughts and beliefs associated with their phobias?

Choice A rationale:

Specific Phobia is characterized by the active avoidance of certain situations or objects accompanied by intense fear or anxiety. Individuals with specific phobias tend to go to great lengths to avoid the feared stimulus due to the overwhelming distress it causes. This aligns with the behavior described in the question.

Choice B rationale:

Social Phobia involves the fear or avoidance of social situations due to the perceived threat of negative evaluation by others. It doesn't necessarily involve specific situations or objects like the client's behavior in the question.

Choice C rationale:

Agoraphobia involves the fear of situations where escape might be difficult or help might not be available in the event of developing incapacitating symptoms. This doesn't fully match the behavior described, as the client is not expressing fear related to difficulty escaping or lack of available help.

Choice D rationale:

Panic Disorder is characterized by recurrent panic attacks and the persistent worry about future attacks. While panic attacks can be triggered by specific phobias, the avoidance behavior and the focus on certain situations are more indicative of a specific phobia rather than Panic Disorder.

Choice A rationale:

This description is more fitting for panic disorder or generalized anxiety disorder, which involve intense fear, anxiety, panic, and impaired functioning. Specific phobias can cause distress and impairment, but they are primarily characterized by the fear of a specific object or situation.

Choice B rationale:

Phobias are diagnosed based on the psychological and behavioral symptoms related to the fear of a specific object or situation, not solely on physiological symptoms.

Choice C rationale:

While duration and frequency of symptoms are important factors, they are not the central criteria for diagnosing specific phobias. These factors might be more relevant to other anxiety disorders.

Choice D rationale:

The correct answer. Phobias are diagnosed based on the specific type of fear-inducing object or situation and the associated features of the phobia. These features include the marked and persistent fear, avoidance behavior, and the irrationality of the fear response.