The nurse is teaching the patient how to prevent backaches during pregnancy. Which of the following self-care measures should the patient take? (Select All that Apply).
Avoid exaggerating lumbar curve
Apply localized cold compress
Use a cane when walking
Wear low-heeled shoes to help maintain better posture
Do not do exercises such as tailor sitting cross-legged, shoulder circling, and pelvic rocking
Correct Answer : A,D,E
A. Avoid exaggerating the lumbar curve: This helps maintain better posture and reduces the strain on the lower back, preventing backaches.
B. Applying localized cold compress: Cold compresses may be helpful for acute injuries but are not a primary recommendation for preventing pregnancy-related backaches.
C. Using a cane when walking: This is not typically recommended unless there is a medical condition or injury. Most pregnant women can benefit from posture correction and strength exercises rather than reliance on a cane.
D. Wearing low-heeled shoes: This is recommended because low-heeled shoes provide better support and help maintain proper posture, reducing the risk of back pain during pregnancy.
E. Not doing exercises such as tailor sitting cross-legged, shoulder circling, and pelvic rocking: This statement is incorrect. These exercises, particularly pelvic rocking and shoulder circling, are actually helpful in preventing and alleviating back pain by improving flexibility and strengthening muscles. Avoiding such exercises may be detrimental.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. 110 to 160/min is the normal range for a fetal heart rate at 12 weeks of gestation. The fetal heart rate tends to be higher early in pregnancy and stabilizes within this range by the second trimester.
B. 100 to 110/min is too low for a normal fetal heart rate.
C. 160 to 190/min is above the normal range and may suggest tachycardia, which requires further investigation.
D. 80 to 100/min is too low for a typical fetal heart rate and would be considered bradycardia, which could indicate a concern.
Correct Answer is A
Explanation
A. The umbilical cord typically contains two arteries that carry deoxygenated blood from the fetus to the placenta and one vein that carries oxygenated blood from the placenta to the fetus. This arrangement supports effective nutrient and gas exchange during fetal development.
B. Two veins are not found in the umbilical cord; only one vein is present.
C. While one artery and one vein might be seen in abnormal conditions like single umbilical artery (SUA), this is not typical.
D. Two veins and one artery is incorrect as the typical structure includes two arteries and one vein.
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