For a client diagnosed with folic acid deficiency anemia who is experiencing activity intolerance, what should the nurse include in the plan of care?

Provide a quiet atmosphere for undisturbed sleep.

Cluster activities in the morning when well-rested.

Identify ways to conserve energy when performing activities.

Recommend small frequent iron-rich meals.

Answer and Explanation

The Correct Answer is C

Choice A Reason
Providing a quiet atmosphere for undisturbed sleep is beneficial for all patients, especially those recovering from illness. However, it does not directly address the issue of activity intolerance. Adequate rest is important, but the primary concern with activity intolerance is managing energy levels during waking hours to improve the patient's ability to engage in activities.

Choice B Reason
Clustering activities in the morning may seem like a good strategy when the patient is well-rested. However, this could lead to rapid depletion of energy reserves and exacerbate activity intolerance. It is more effective to spread activities throughout the day to manage energy levels better.

Choice C Reason
Identifying ways to conserve energy is a key intervention for managing activity intolerance. This can include teaching the patient energy-conservation techniques, such as sitting while showering or dressing, taking frequent breaks, and prioritizing tasks. This approach helps patients with folic acid deficiency anemia to participate in activities without excessive fatigue.

Choice D Reason
While nutrition is important in the management of anemia, recommending small frequent iron-rich meals does not directly address activity intolerance. Folic acid deficiency anemia requires dietary intake of folate-rich foods or supplements. Iron is important, but the focus for folic acid deficiency should be on folate.

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Correct Answer is B

Explanation

Choice A Reason:
Weekly aerobic exercise at a gym is generally beneficial for joint health and is not a predisposing factor for osteoarthritis. Regular physical activity helps maintain joint flexibility, muscle strength, and overall health, which can actually help prevent the development of osteoarthritis.

Choice B Reason:
Vitamin D deficiency has been associated with an increased risk of osteoarthritis. Vitamin D is essential for bone health, and a deficiency can lead to changes in bone structure and strength, potentially contributing to the development and progression of osteoarthritis.

Choice C Reason:
A weight of less than 60 kg does not typically predispose an individual to osteoarthritis. In fact, maintaining a healthy weight can reduce the risk of developing osteoarthritis, as excess body weight can increase the stress on joints.

Choice D Reason:
Trauma can lead to post-traumatic osteoarthritis, which is a form of osteoarthritis that develops after an injury to a joint. Traumatic injuries can damage the cartilage and bone, leading to degenerative changes and osteoarthritis.

A. Decrease my intake of vitamin K-rich foods." B. Reduce my intake of sodium. C. Avoid drinking carbonated soda. D. Limit caffeinated beverages.

Correct Answer is A

Explanation

Choice a reason:
Decreasing intake of vitamin K-rich foods is not recommended for the prevention of osteoporosis. Vitamin K is essential for bone health because it helps in the synthesis of proteins required for bone formation and mineralization. A deficiency in vitamin K can lead to weakened bone structure and increased risk of fractures. Foods rich in vitamin K include green leafy vegetables like spinach, kale, and broccoli, which should be a part of a balanced diet aimed at preventing osteoporosis.

Choice b reason:
Reducing sodium intake can be beneficial for bone health. Excessive sodium consumption can cause calcium loss through urine, which may contribute to bone demineralization and increase the risk of osteoporosis. The American Heart Association recommends no more than 2,300 milligrams a day and moving toward an ideal limit of no more than 1,500 mg per day for most adults.

Choice c reason:
Avoiding carbonated soda, especially those containing phosphoric acid, is advisable for osteoporosis prevention. Some studies suggest that phosphoric acid in soda can leach calcium from bones and decrease calcium absorption, potentially weakening bones and increasing the risk of osteoporosis.

Choice d reason:
Limiting caffeinated beverages is a prudent step in preventing osteoporosis. Caffeine can interfere with calcium absorption and lead to its increased excretion in urine. It is generally recommended to limit caffeine intake to about 400 mg per day, equivalent to around four 8-ounce cups of brewed coffee.

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For a client diagnosed with folic acid deficiency anemia who is experiencing activity intolerance, what should the nurse include in the plan of care?

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