A nurse is teaching a client who reports wanting to lose weight about behavioral modifications. Which of the following statements should the nurse include in the teaching?
"Make sure to drink water with your meals."
"Your biggest meal of the day should be breakfast."
"Meal replacement shakes can cause weight gain."
"Set your weight loss goal to 2.5 pounds per week."
The Correct Answer is A
According to some sources, behavioral modifications for weight loss include:
● Keeping a food journal to track your intake and identify patterns
● Eating smaller portions and using smaller plates
● Filling half of your plate with fruits and vegetables
● Getting plenty of sleep and drinking fluids
● Eating slowly and consciously
● Eating breakfast every day
● Avoiding high-calorie add-ons such as cream, butter, mayonnaise and salad dressings
● Not eating while watching television, reading, working or doing other activities
● Planning healthy snacks and meals in advance and bringing them to work
● Replacing eating with another activity that you will not associate with food
Based on these suggestions, the statement that the nurse should include in the teaching is “Make sure to drink water with your meals.” This can help you feel full and hydrated, and reduce your calorie intake from other beverages.
The other statements are either false or not related to behavioral modifications. For example:
● Your biggest meal of the day should be breakfast. This is not a behavioral modification, but a dietary recommendation that may vary depending on your preferences and needs.
● Meal replacement shakes can cause weight gain. This is not a behavioral modification, but a claim that is not supported by evidence. Meal replacement shakes can be part of a weight loss plan if they are used appropriately and provide adequate nutrition.
● Set your weight loss goal to 2.5 pounds per week. This is not a behavioral modification, but a goal that may be unrealistic or unhealthy for some people. A more reasonable goal is to lose 1 to 2 pounds per week.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
The dietary choice with the highest calcium content among the options provided would be 1 cup of broccoli. Broccoli is a good source of calcium and can contribute to meeting the body's calcium needs.
While tomatoes, bananas, and grapes are healthy fruits, they are not significant sources of calcium. They are lower in calcium content compared to broccoli. However, these fruits do offer other nutritional benefits such as vitamins and antioxidants.
To promote bone health and prevent osteoporosis, it is important to include calcium-rich foods in the diet, such as dairy products (milk, yogurt, cheese), fortified plant-based milk, leafy green vegetables (like broccoli), tofu, and certain fish (like salmon and sardines). Additionally, adequate vitamin D intake and regular weight-bearing exercise are also important for maintaining strong bones.
Correct Answer is A
Explanation
A. Pulse rate of 118/min: In a client with fluid volume deficit, the pulse rate often increases as the body compensates for reduced blood volume.
B. Blood pressure of 152/90 mm Hg: This blood pressure reading does not specifically indicate fluid volume deficit as it can be influenced by various factors, including vascular tone and cardiac function.
C. Temperature of 37.2° C (99° F): This temperature reading is within the normal range and does not directly reflect fluid volume status.
D.Central venous pressure 25 mm Hg: This is elevated and typically suggests fluid volume excess rather than deficit.
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