A nurse is planning care for a client with a phobia. Which nursing intervention is appropriate for this client?

Choice A rationale:

Encouraging the client to face their fear gradually is a cornerstone of exposure therapy, a proven psychological approach for treating phobias. Gradual exposure helps the client confront their fears in a controlled manner, allowing them to build tolerance and reduce anxiety over time.

Choice B rationale:

Administering benzodiazepines as needed for acute anxiety (choice B) is not the first-line intervention for treating phobias. While benzodiazepines can provide rapid relief from acute anxiety, they do not address the underlying phobia and can lead to dependence if used excessively.

Choice C rationale:

Providing psychoeducation about the causes and effects of phobias is valuable, but it alone might not be as effective as exposure therapy or other evidence-based treatments. Educating the client about the nature of phobias can complement their treatment plan.

Choice D rationale:

Teaching the client relaxation techniques to manage anxiety is beneficial but might not be as effective as exposure therapy for addressing phobias directly. Relaxation techniques can be useful in managing general anxiety, but specific phobias are best treated with exposure-based interventions.

Choice A rationale:

Neurochemical imbalances in the brain are more commonly associated with mood disorders like depression and anxiety disorders in general, rather than being a specific cause of the physiological symptoms seen in phobias.

Choice B rationale:

Negative self-beliefs and cognitive distortions are central to anxiety disorders like generalized anxiety disorder and social anxiety disorder, but they don't directly explain the acute physiological symptoms like palpitations and sweating seen in phobias.

Choice C rationale:

Traumatic experiences and learned associations are relevant to post-traumatic stress disorder (PTSD) and other anxiety disorders. However, they are not the primary cause of physiological symptoms in specific phobias.

Choice D rationale:

The correct answer. Specific phobias trigger a "fight or flight" response through the autonomic nervous system, leading to physiological symptoms like palpitations, sweating, and shortness of breath. This response is an evolutionary adaptation designed to prepare the body to respond to threats.