A nurse is discussing prevention strategies for osteoporosis with a group of middle-aged adults.
Which strategy should the nurse emphasize as effective in reducing the risk of osteoporosis?

Regularly consuming high-dose calcium supplements.

Engaging in weight-bearing exercises.

Smoking and alcohol consumption.

Avoiding exposure to sunlight.

Answer and Explanation

The Correct Answer is B

Choice A rationale:

Regularly consuming high-dose calcium supplements is not an effective prevention strategy for osteoporosis.

While calcium intake is important for bone health, excessive calcium supplementation can have adverse effects and does not replace the need for a well-balanced diet and other preventive measures.

Choice B rationale:

Engaging in weight-bearing exercises is an effective strategy for reducing the risk of osteoporosis.

Weight-bearing exercises, such as walking, jogging, and resistance training, help to strengthen bones and improve bone density.

Choice C rationale:

Smoking and alcohol consumption are risk factors for osteoporosis and should be avoided as part of prevention strategies.

They can contribute to bone loss and increase the risk of fractures.

Choice D rationale:

Avoiding exposure to sunlight is not an effective strategy for reducing the risk of osteoporosis.

Sunlight exposure is essential for the synthesis of vitamin D in the skin, which is important for calcium absorption and bone health.

Adequate vitamin D levels are crucial for preventing osteoporosis.

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Correct Answer is B

Explanation

Choice A rationale:

The client's statement, "Osteoporosis occurs when my body makes too much bone, causing it to become dense and heavy," is incorrect.

Osteoporosis is characterized by a decrease in bone density, leading to weak and fragile bones, not an increase in bone production.

Choice B rationale:

The statement, "The imbalance between bone resorption and formation results in weak and fragile bones," correctly explains the pathophysiology of osteoporosis.

Osteoporosis occurs when there is an imbalance in bone remodeling, with increased bone resorption (breakdown) compared to bone formation.

Choice C rationale:

The client's statement, "Osteoporosis happens because my body doesn't produce enough estrogen after menopause," is partially correct.

Estrogen deficiency after menopause is one of the factors contributing to bone loss in women, but it's not the sole cause of osteoporosis.

Choice D rationale:

The statement, "Increased vitamin D levels lead to enhanced bone resorption and formation," is incorrect.

Adequate vitamin D is essential for calcium absorption and bone health, but excessive vitamin D levels do not lead to enhanced bone resorption and formation.

Instead, they can have adverse effects on other body systems.

A. "You should engage in high-impact exercises to strengthen your bones.” B. "Avoid any physical activity to prevent the risk of falls.” C. "Encourage weight-bearing exercises and physical activity.” D. "Rest and immobility are essential to prevent fractures.”

Correct Answer is C

Explanation

"You should engage in high-impact exercises to strengthen your bones." While weight-bearing exercises are beneficial for bone health, high-impact exercises may not be suitable for all individuals with osteoporosis.

High-impact exercises can increase the risk of fractures in some cases.

Therefore, it is essential to tailor exercise recommendations to the individual's specific needs and limitations.

Choice B rationale:

"Avoid any physical activity to prevent the risk of falls." This statement is incorrect.

Encouraging complete avoidance of physical activity is not appropriate.

Physical activity, including weight-bearing exercises, can help maintain bone density and improve overall health.

However, individuals with osteoporosis should engage in safe and appropriate activities to reduce the risk of falls and fractures.

Choice C rationale:

"Encourage weight-bearing exercises and physical activity." This statement is the correct answer.

Weight-bearing exercises, such as walking and strength training, can help strengthen bones and reduce the risk of fractures in individuals with osteoporosis.

Physical activity is an essential component of osteoporosis management when done safely and under guidance.

Choice D rationale:

"Rest and immobility are essential to prevent fractures." This statement is incorrect.

Rest and immobility can lead to muscle weakness and further bone loss in individuals with osteoporosis.

Encouraging mobility and appropriate physical activity is essential for maintaining bone health.

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A nurse is discussing prevention strategies for osteoporosis with a group of middle-aged adults.Which strategy should the nurse emphasize as effective in reducing the risk of osteoporosis?

Nursing Test Bank

Naxlex Comprehensive Predictor Exams

A client recently diagnosed with osteoporosis expresses concern about the pathophysiology of the condition.Which statement by the client indicates a clear understanding of osteoporosis?

Correct Answer is B

Explanation

A client with osteoporosis asks the nurse for advice on reducing the risk of fractures.Which response by the nurse is most appropriate?

Correct Answer is C

Explanation

A client with osteoporosis is prescribed medication to prevent further bone loss.What should the nurse include in the client's teaching regarding medications?

A nurse is assessing a 68-year-old female client who complains of back pain and a loss of height over the past few years. The client states, "I used to be taller, and now my back always hurts." What is the most likely nursing assessment finding consistent with the client's complaints?

(Select all that apply): A nurse is educating a group of postmenopausal women about strategies to prevent osteoporosis. Which lifestyle habits should the nurse recommend to this group? Select all that apply.

A nurse is providing education to a patient diagnosed with osteoporosis.Which statement by the nurse best reflects appropriate guidance regarding diet and nutrition?

A nurse is providing education to a group of postmenopausal women about osteoporosis risk factors. Which statement made by one of the attendees indicates a need for further teaching?

A client with osteoporosis is prescribed medication to manage the condition.What is the nurse's primary responsibility when administering these medications?

A client recently diagnosed with osteoporosis is prescribed bisphosphonates. The client asks the nurse, "How do these medications work?" Which response by the nurse is accurate?

A nurse is preparing to assess the bone mineral density of a client suspected to have osteoporosis.Which diagnostic test should the nurse anticipate using for this assessment?

A nurse is discussing prevention strategies for osteoporosis with a group of middle-aged adults.
Which strategy should the nurse emphasize as effective in reducing the risk of osteoporosis?