A nurse is providing education to a patient diagnosed with osteoporosis.
Which statement by the nurse best reflects appropriate guidance regarding diet and nutrition?
"You should avoid calcium-rich foods to prevent further bone loss.”
"It's important to maintain a diet low in vitamin D to manage your condition.”
"You should focus on a balanced diet rich in calcium and vitamin D.”
"A diet high in sugar and processed foods is ideal for managing osteoporosis.”
The Correct Answer is C
"You should avoid calcium-rich foods to prevent further bone loss." This statement is incorrect and not appropriate guidance for a patient with osteoporosis.
Calcium is essential for maintaining bone health, and avoiding calcium-rich foods can exacerbate bone loss.
Osteoporosis patients need an adequate intake of calcium to support their bone density.
Choice B rationale:
"It's important to maintain a diet low in vitamin D to manage your condition." This statement is also incorrect.
Vitamin D is crucial for calcium absorption and bone health.
Patients with osteoporosis should not maintain a low vitamin D diet but should ensure they have sufficient vitamin D intake, either through diet, supplements, or sunlight exposure.
Choice C rationale:
"You should focus on a balanced diet rich in calcium and vitamin D." This statement is the correct answer.
Osteoporosis patients should indeed focus on a balanced diet rich in both calcium and vitamin D.
Calcium is needed for bone strength, and vitamin D helps the body absorb calcium effectively.
A balanced diet with these nutrients is essential for managing osteoporosis.
Choice D rationale:
"A diet high in sugar and processed foods is ideal for managing osteoporosis." This statement is entirely incorrect.
A diet high in sugar and processed foods can be detrimental to bone health and overall well-being.
Such a diet can lead to inflammation and negatively impact bone density.
It is not advisable for managing osteoporosis.
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Related Questions
Correct Answer is C
Explanation
"You should engage in high-impact exercises to strengthen your bones." While weight-bearing exercises are beneficial for bone health, high-impact exercises may not be suitable for all individuals with osteoporosis.
High-impact exercises can increase the risk of fractures in some cases.
Therefore, it is essential to tailor exercise recommendations to the individual's specific needs and limitations.
Choice B rationale:
"Avoid any physical activity to prevent the risk of falls." This statement is incorrect.
Encouraging complete avoidance of physical activity is not appropriate.
Physical activity, including weight-bearing exercises, can help maintain bone density and improve overall health.
However, individuals with osteoporosis should engage in safe and appropriate activities to reduce the risk of falls and fractures.
Choice C rationale:
"Encourage weight-bearing exercises and physical activity." This statement is the correct answer.
Weight-bearing exercises, such as walking and strength training, can help strengthen bones and reduce the risk of fractures in individuals with osteoporosis.
Physical activity is an essential component of osteoporosis management when done safely and under guidance.
Choice D rationale:
"Rest and immobility are essential to prevent fractures." This statement is incorrect.
Rest and immobility can lead to muscle weakness and further bone loss in individuals with osteoporosis.
Encouraging mobility and appropriate physical activity is essential for maintaining bone health.
Correct Answer is C
Explanation
Choice C rationale:
Kyphosis is the medical term for the excessive outward curvature of the spine that the nurse observes in this client.
Kyphosis results in a forward rounding of the back and is often seen in older adults with osteoporosis.
When osteoporosis weakens the vertebrae, they become more prone to compression fractures, leading to the characteristic hunched posture of kyphosis.
Choice A rationale:
Scoliosis is not the correct term for the excessive outward curvature of the spine observed in this client.
Scoliosis is characterized by a lateral (side-to-side) curvature of the spine, not a forward rounding of the back.
Choice B rationale:
Lordosis is also not the correct term for the excessive outward curvature of the spine observed in this client.
Lordosis is an excessive inward curvature of the spine, typically in the lumbar (lower back) region, creating a swayback appearance.
Choice D rationale:
Osteoarthritis is unrelated to the observed spinal curvature.
Osteoarthritis is a degenerative joint disease that primarily affects joints, not the overall curvature of the spine.
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