A nurse is completing a nutritional assessment of a female client. Which of the following findings should indicate to the nurse that the client is at an increased risk for developing cancer?
Limits red meat intake to two servings a month
Eats six servings of whole grains daily
Eats at least five servings of fruits and vegetables daily
Limits alcohol consumption to two drinks per day
The Correct Answer is D
A. Limits red meat intake to two servings a month: Limiting red meat intake is a protective dietary behavior when it comes to cancer prevention. High consumption of red and processed meats has been linked to colorectal and other cancers. Two servings a month is relatively low and does not place the client at increased risk, but rather may help reduce cancer risk.
B. Eats six servings of whole grains daily: Whole grains contain dietary fiber, antioxidants, and phytochemicals that support digestive health and reduce inflammation, which may protect against certain cancers, particularly colorectal cancer. Eating six servings of whole grains daily is consistent with cancer-preventive nutritional guidelines.
C. Eats at least five servings of fruits and vegetables daily: Fruits and vegetables provide essential vitamins, minerals, fiber, and phytonutrients that have cancer-fighting properties. A daily intake of at least five servings supports immune function, cellular repair, and may reduce the risk of various types of cancer, including stomach and lung cancers.
D. Limits alcohol consumption to two drinks per day: Consuming up to two alcoholic drinks daily may still increase cancer risk, especially for breast, liver, esophageal, and colorectal cancers. The safest approach in cancer prevention is to avoid alcohol or limit it to no more than one drink per day for women.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["A","B","C","D"]
Explanation
- Preschooler unable to bear weight on legs when walking: This is a concerning physical limitation in a child of this age and suggests a possible musculoskeletal or nutritional disorder. In vitamin D deficiency, it may indicate bone pain or weakness due to poor mineralization, requiring prompt evaluation and intervention.
- Preschooler refuses all dairy products: Dairy products are a primary source of dietary calcium and often fortified with vitamin D, both essential for healthy bone development. A prolonged lack of dairy in a young child's diet can lead to nutritional deficiencies, particularly if the overall diet is limited or unbalanced.
- Legs are bowed bilaterally: Bowed legs in a preschool-aged child are a classic sign of rickets, a condition resulting from vitamin D deficiency. This skeletal deformity reflects impaired bone development and mineralization and warrants immediate medical follow-up to prevent further complications.
- Vitamin D 5 ng/mL (25 to 80 ng/mL): This level is critically low and indicates a severe vitamin D deficiency. Such a deficiency impairs calcium absorption, leading to weakened bones and increasing the risk for rickets, fractures, and long-term skeletal issues if not corrected.
Correct Answer is C
Explanation
A. "Make sure to drink water with your meals." While staying hydrated is important for metabolism and satiety, emphasizing water intake with meals over other proven strategies, like portion control and meal timing, may not be the most effective behavioral focus for weight loss education.
B. "Meal replacement shakes can cause weight gain." Stating that meal replacement shakes can cause weight gain can be misleading. Weight gain typically occurs when total caloric intake exceeds expenditure, regardless of whether calories come from shakes or food.
C. "Your biggest meal of the day should be breakfast." Eating a larger breakfast can promote weight loss by jump-starting metabolism and reducing overall calorie intake later in the day. Front-loading calories earlier in the day can improve satiety and energy levels, leading to healthier eating patterns and potentially better adherence to weight loss goals.
D. "Set your weight loss goal to 2.5 pounds per week." A safe and sustainable weight loss goal is typically 1 to 2 pounds per week. A goal of 2.5 pounds per week may be too aggressive and unrealistic for most individuals, increasing the risk of muscle loss, nutritional deficiencies, or rebound weight gain. Encouraging gradual, steady weight loss supports long-term success.
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