A nurse is assessing a female client who is at risk for osteoporosis. Which of the following recommendations should the nurse make?
"Supplement your diet with 400 micrograms of folic acid."
"Adhere to a low-protein diet."
"Add more leafy greens to your diet."
"Increase your dietary fiber intake."
The Correct Answer is C
A. "Supplement your diet with 400 micrograms of folic acid. Folic acid is essential for preventing neural tube defects in fetal development and plays a role in red blood cell formation and DNA synthesis. However, it is not directly associated with the prevention or treatment of osteoporosis.
B. "Adhere to a low-protein diet." A low-protein diet is not advisable for individuals at risk for osteoporosis. Adequate protein intake is necessary for bone matrix formation and maintenance of muscle mass, which supports skeletal strength. Extremely low protein can impair calcium absorption and negatively affect bone density, increasing fracture risk.
C. "Add more leafy greens to your diet." Leafy green vegetables such as kale, spinach, and broccoli are rich in calcium, magnesium, and vitamin K, all of which support bone health and help in maintaining bone density. These nutrients play a crucial role in bone remodeling and reducing the risk of fractures in individuals susceptible to osteoporosis.
D. "Increase your dietary fiber intake." While fiber is important for digestive health and reducing cholesterol, it does not have a significant direct effect on bone mineral density or osteoporosis prevention. Excessive fiber intake, especially from supplements, may even interfere with calcium absorption, making it less ideal for those at risk of osteoporosis.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["B","D","E"]
Explanation
A. Limit use of antiemetics until after first emesis: Antiemetics are more effective when administered prophylactically before the onset of nausea. Waiting until after emesis can reduce their effectiveness and worsen the client's discomfort and nutritional status.
B. Sit up for 1 hr after eating meals: Sitting upright for at least an hour after meals helps prevent gastric reflux and reduces the likelihood of nausea and vomiting. It also promotes digestion by allowing gravity to aid in the movement of food through the gastrointestinal tract, which can be especially beneficial for chemotherapy clients prone to delayed gastric emptying.
C. Eat foods low in carbohydrates: Carbohydrates, particularly simple ones like toast, rice, or crackers, are usually better tolerated during chemotherapy-induced nausea. Low-carbohydrate foods may be harder to digest and may not provide the quick energy or stomach-soothing effect that simple carbs do.
D. Sip fluids shyly throughout the day: Sipping fluids slowly throughout the day helps maintain hydration while avoiding the discomfort and nausea that can come from drinking large amounts at once. It also prevents dehydration, a common complication of chemotherapy. Gradual fluid intake is easier to tolerate and supports overall gastrointestinal comfort.
E. Consume foods that are served cold: Cold foods are generally better tolerated than hot or heavily seasoned ones during chemotherapy treatment. Hot foods can have strong odors that trigger nausea, while cold foods are often milder in smell and taste. Offering cold meals like yogurt, chilled fruits, or cold sandwiches can help reduce nausea severity.
Correct Answer is C
Explanation
A. Include supplemental pancreatic enzymes with snacks: Pancreatic enzymes should be taken with all meals and snacks to aid digestion and nutrient absorption. However, the adjustment of dosage is based on stool characteristics rather than just timing with food.
B. Avoid taking water-soluble vitamins with pancreatic enzymes: Water-soluble vitamins (B and C) are not affected by pancreatic enzymes. Fat-soluble vitamins (A, D, E, K) are the ones often supplemented in cystic fibrosis and may be taken with enzymes to enhance absorption.
C. Adjust pancreatic enzymes to achieve three to four stools per day: Pancreatic enzyme dosage is tailored to optimize digestion and minimize steatorrhea. Achieving 1 to 2 well-formed stools in infants or 2 to 3 in older children and teens typically indicates adequate enzyme dosing.
D. Decrease pancreatic enzymes when eating high-fat meals: High-fat meals actually require more pancreatic enzymes for digestion. Decreasing enzyme intake in this situation can worsen malabsorption and weight loss.
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