A nurse is providing teaching about the Dietary Approaches to Stop Hypertension (DASH) diet to a client who has hypertension. Which of the following instructions should the nurse include?
"Consume foods that are high in calcium."
"Increase intake of refined carbohydrates."
"Consume ten percent of total calories from saturated fat."
"Limit sodium intake to 3,200 milligrams per day."
The Correct Answer is A
Answer: A
Rationale:
A. Consume foods that are high in calcium: The DASH diet emphasizes the consumption of foods rich in calcium, as well as potassium and magnesium. Adequate calcium intake is important for managing hypertension, making this a key component of the diet.
B. Increase intake of refined carbohydrates: The DASH diet recommends reducing refined carbohydrates and focusing on whole grains. Refined carbohydrates can contribute to weight gain and adversely affect blood pressure, so increasing their intake is not advised.
C. Consume ten percent of total calories from saturated fat: The DASH diet suggests limiting saturated fat to less than 6-7% of total daily calories. Consuming ten percent of total calories from saturated fat exceeds the recommended amount and is not consistent with DASH guidelines.
D. Limit sodium intake to 3,200 milligrams per day: The DASH diet recommends limiting sodium intake to 1,500 milligrams per day, not 3,200 milligrams. Reducing sodium intake is crucial for controlling blood pressure and aligning with DASH diet principles.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A) Identify the client's motivation: Understanding the client's motivation for wanting to lose weight is crucial as it helps the nurse tailor interventions and support strategies to align with the client's goals and values. By identifying the client's motivation, the nurse can determine what drives the client's desire to lose weight, whether it's improving health, enhancing self-esteem, or addressing specific concerns. This information forms the foundation for developing an effective and individualized care plan.
B) Refer the client to a dietitian: While a referral to a dietitian is an important step in the weight loss process, it may not be the first action the nurse takes. Before making a referral, it's essential to assess the client's motivation, readiness to change, and current understanding of weight loss strategies. This information helps ensure that the dietitian can provide targeted guidance and support based on the client's specific needs and preferences.
C) Set a weight loss goal: Setting a weight loss goal is an important aspect of the weight loss journey; however, it typically occurs after assessing the client's motivation and readiness to change. Setting realistic and achievable goals collaboratively with the client allows for better engagement and commitment to the weight loss plan. Without understanding the client's motivation and readiness, setting a goal may not be meaningful or sustainable.
D) Discuss behavior modification: Behavior modification strategies play a crucial role in achieving and maintaining weight loss success. However, before discussing specific behavior modification techniques, it's essential to assess the client's motivation, barriers to change, and current behaviors. Understanding these factors helps tailor behavior modification strategies to address the client's unique needs and challenges effectively.
Correct Answer is D
Explanation
A) Wipe dentures before storing them in a dry container at night: This instruction is correct. Dentures should be cleaned before storage to remove any debris or food particles. Storing dentures in a dry container overnight helps prevent bacterial growth and maintains their shape.
B) Floss dentures as part of daily cleaning: Flossing dentures is not typically necessary, as they are not natural teeth with interdental spaces. Instead, dentures should be cleaned using a denture brush or soft-bristled toothbrush to remove plaque and debris.
C) Use a washcloth to clean the denture surfaces: While a washcloth can be used to clean the denture surfaces, it may not be as effective as using a denture brush or soft-bristled toothbrush specifically designed for cleaning dentures. These tools are better at removing plaque and debris without damaging the denture material.
D) Wrap gloved fingers with gauze to remove dentures: This instruction is incorrect. When removing dentures, it's essential to use both hands to grasp them firmly and gently rock them back and forth to release the seal. Using gloved fingers wrapped with gauze may not provide enough grip and could potentially damage the dentures or injure the gums.
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