A charge nurse is providing an in-service to a group of nurses about self-care. Which of the following information should the nurse include in the teaching?
Restrict daily water intake
Get at least 5 hr of sleep every night
Exercise at least once a week
Bring healthy meals to work
The Correct Answer is D
A. Adequate hydration is crucial for overall health, particularly for those in the nursing profession, which can be physically demanding. Nurses should be encouraged to drink sufficient water daily to maintain hydration, rather than restricting intake.
B. This recommendation is insufficient for most adults. While individual sleep needs can vary, most adults require between 7 to 9 hours of sleep per night for optimal functioning, health, and recovery. Thus, suggesting only 5 hours is not supportive of good self-care practices.
C. While any exercise is better than none, recommending only once a week is not ideal. Current guidelines generally suggest that adults engage in at least 150 minutes of moderate aerobic activity each week, spread across several days.
D. This is a beneficial self-care practice. Preparing and bringing healthy meals to work supports proper nutrition, energy levels, and overall health. It helps nurses avoid unhealthy options that may be more convenient in a work setting and promotes better dietary choices.
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Related Questions
Correct Answer is D
Explanation
A. This task should not be delegated to an AP. Administering medication, especially pain medication, requires nursing assessment and judgment, including monitoring for effectiveness and potential side effects. Only licensed nurses can administer medications.
B. This task is also not suitable for delegation to an AP. Wound care, particularly for a pressure injury, requires specialized knowledge and skills to assess the wound, determine appropriate care, and evaluate for signs of infection. This should be performed by a licensed nurse.
C. This task involves patient education and reinforcement of nursing instructions, which should be conducted by a nurse. While an AP can assist with the use of the incentive spirometer, the initial teaching and reinforcement should be handled by a licensed nurse.
D. This task is appropriate for delegation to an AP. Obtaining a daily weight is a routine task that does not require nursing judgment or assessment beyond standard procedure. The AP can report the weight to the nurse, who will then assess any necessary interventions based on the results.
Correct Answer is B
Explanation
A. Quality improvement focuses on the processes and systems within healthcare that enhance patient outcomes and improve care delivery. While the nurse's actions contribute to overall quality of care, this specific scenario does not directly relate to improving a process or system.
B. The nurse is demonstrating the competency of safety by ensuring the client’s bed is locked (preventing falls) and the call light is within reach (allowing the client to request help easily). These actions directly enhance the client's safety and prevent potential harm.
C. Teamwork and collaboration involve working effectively with other healthcare professionals to provide optimal care. While collaboration is essential in nursing, the actions described do not specifically pertain to working with other team members.
D. Patient-centered care focuses on respecting and responding to individual patient preferences, needs, and values. While ensuring the call light is within reach aligns with the principles of patient-centered care, the primary focus of the nurse’s actions is on safety.
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