Which of the following symptoms is often experienced by individuals with osteoarthritis?
Joint redness and warmth
Early morning joint stiffness lasting for 1 hour
Symmetrical joint involvement
Presence of rheumatoid nodules
The Correct Answer is B
Early morning joint stiffness lasting for around 1 hour is a common symptom of osteoarthritis. It is caused by the accumulation of synovial fluid in the affected joint during periods of inactivity.
a. Joint redness and warmth are characteristic of inflammatory joint conditions like rheumatoid arthritis, not osteoarthritis.
c. Symmetrical joint involvement is more typical of systemic autoimmune disorders such as rheumatoid arthritis, not osteoarthritis.
d. Rheumatoid nodules are a specific feature of rheumatoid arthritis, not osteoarthritis.
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Correct Answer is B
Explanation
Using a TENS unit on the affected joint can help alleviate pain by delivering electrical impulses that interfere with pain signals to the brain. Applying a heating pad may provide temporary relief, but it is not as effective as using a TENS unit for pain management in osteoarthritis. High-impact exercises are not recommended, as they can exacerbate joint pain and damage. Massaging the affected joint with essential oils may offer some relief, but it is not as effective as using a TENS unit for pain management.
a. Applying a heating pad to the affected joint for 30 minutes daily. While applying a heating pad may provide some temporary relief, using a TENS unit is a more effective non-pharmacological intervention for pain management in osteoarthritis.
c. Performing high-impact exercises to strengthen the affected joint. High-impact exercises can exacerbate joint pain and damage in clients with osteoarthritis. Low-impact exercises are recommended instead.
d. Massaging the affected joint with essential oils. While massaging the affected joint may offer some relief, using a TENS unit is a more effective non-pharmacological intervention for pain management in osteoarthritis.
Correct Answer is C
Explanation
Regular low-impact exercises, such as swimming, cycling, and walking, are recommended for individuals with osteoarthritis to improve joint flexibility and strength without causing excessive stress on the affected joints. Avoiding all forms of exercise and physical activity can lead to joint stiffness and worsen the symptoms of osteoarthritis. Maintaining a sedentary lifestyle is not beneficial for managing osteoarthritis. High-impact sports and activities can cause additional stress on the joints and are generally not recommended for individuals with osteoarthritis.
a. Avoiding all forms of exercise and physical activity is not recommended for individuals with osteoarthritis. Regular exercise is essential for managing the condition effectively.
b. Maintaining a sedentary lifestyle is not beneficial for individuals with osteoarthritis. Engaging in regular physical activity is important for joint health and overall well-being.
d. Participating in high-impact sports and activities can exacerbate the symptoms of osteoarthritis and cause further joint damage. Low-impact exercises are a safer option for individuals with this condition.
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