The stepped-care approach to the treatment of hypertension includes

A) Routinely exercise indoors:
Exercising indoors may be beneficial for individuals taking anticholinergic drugs to minimize the risk of heat-related complications. However, this option does not directly address the need to avoid extremes of temperature on exertion, which is crucial for preventing heat exhaustion and heat stroke. While indoor exercise can provide a controlled environment, it does not eliminate the risk entirely, especially if the indoor area is not adequately ventilated or air-conditioned.

B) Wear dark, warm clothing during the summer months:
Wearing dark, warm clothing during the summer months can exacerbate the risk of heat-related complications for individuals taking anticholinergic drugs. Dark clothing absorbs more heat from the sun, increasing body temperature, and warm clothing further contributes to heat retention. This option does not align with the goal of minimizing the risk of heat exhaustion and heat stroke.

C) Avoid extremes of temperature on exertion:
This is the correct answer. Avoiding extremes of temperature on exertion is essential for individuals taking anticholinergic drugs to reduce the risk of heat-related complications such as heat exhaustion and heat stroke. Exertion in hot environments can lead to excessive sweating and dehydration, further compromising thermoregulation. By avoiding extremes of temperature and moderating exertion, individuals can better regulate body temperature and minimize the risk of heat-related adverse effects.

D) Take frequent showers in the evenings and early mornings:
While taking frequent showers in the evenings and early mornings may help cool the body and reduce the risk of heat-related discomfort, it does not specifically address the need to avoid extremes of temperature on exertion. While personal hygiene practices are important, they should be supplemented with measures aimed at preventing heat-related complications, such as avoiding exertion in extreme temperatures. Therefore, this option does not fully meet the goal of minimizing the risk of heat exhaustion and heat stroke for individuals taking anticholinergic drugs.

A) Eustress:
Eustress refers to positive or beneficial stress that motivates individuals to achieve goals, enhance performance, and promote growth. While eustress plays a role in overall well-being, it does not specifically describe the balance between the sympathetic and parasympathetic nervous systems.

B) Homeostasis:
This is the correct answer. Homeostasis refers to the body's ability to maintain stable internal conditions despite external changes. It involves a dynamic equilibrium that allows various physiological processes to function optimally. The balance between the sympathetic and parasympathetic nervous systems contributes to maintaining homeostasis by regulating functions such as heart rate, blood pressure, digestion, and respiratory rate.

C) Power:
Power typically refers to the ability to exert influence or control over others or situations. While power dynamics may play a role in various aspects of human interaction, it is not specifically related to the balance between the sympathetic and parasympathetic nervous systems.

D) Strength:
Strength refers to the physical or mental capacity to withstand stress or exertion. While strength is important for overall health and resilience, it does not specifically describe the balance between the sympathetic and parasympathetic nervous systems.