A nurse manager is teaching a group of staff members about proper body mechanics. Which of the following statements by a staff member indicates an understanding of the teaching?
"I should get assistance when lifting more than 35 pounds."
"I will twist at my waist when moving an object."
"I should hold objects 1 foot away from my body when I walk."
"I will roll my shoulders forward to reduce strain on my back."
The Correct Answer is A
A. I should get assistance when lifting more than 35 pounds: The recommended guideline for safe lifting is to seek assistance or use mechanical aids when lifting objects heavier than 35 pounds. This helps prevent musculoskeletal injuries, particularly in healthcare settings where lifting and repositioning patients is common.
B. I will twist at my waist when moving an object: Twisting at the waist while lifting or moving objects increases the risk of back strain and injury. Proper body mechanics involve pivoting with the feet rather than twisting the torso to reduce stress on the spine and prevent injury.
C. I should hold objects 1 foot away from my body when I walk: Holding objects away from the body increases strain on the arms, shoulders, and back. Keeping objects close to the body, at waist level, helps maintain balance, reduces muscle fatigue, and minimizes the risk of injury.
D. I will roll my shoulders forward to reduce strain on my back: Rolling the shoulders forward can lead to poor posture and increased back strain. Maintaining a neutral spine, keeping the shoulders relaxed and aligned, and engaging core muscles help reduce the risk of injury when lifting or moving objects.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Hospice care: Hospice care is intended for clients with terminal illnesses who require end-of-life support, pain management, and comfort care. It is not appropriate for this client, who is experiencing challenges related to transportation and meal preparation but does not have a terminal diagnosis.
B. Meals on Wheels: Meals on Wheels is a community resource that provides home-delivered meals to older adults who are unable to cook for themselves. This service ensures that the client receives nutritious meals while addressing their fear of cooking on the stove.
C. Home health services: Home health services provide skilled nursing care, therapy, and medical assistance for clients recovering from illness, injury, or surgery. Since this client’s needs are primarily related to meal preparation and transportation rather than medical care, home health services may not be the most appropriate recommendation.
D. American Association of Retired Persons (AARP): AARP offers various resources for older adults, including financial planning, social engagement, and advocacy. However, it does not directly address immediate concerns such as meal preparation and transportation.
Correct Answer is B
Explanation
A. Design interventions for a student's individual education plan (IEP): This action focuses on addressing the specific needs of an individual student, which is more aligned with secondary prevention by providing tailored support for those who may already be at risk.
B. Teach students about healthy food choices: This intervention addresses primary prevention by promoting healthy behaviors and lifestyle choices that can help prevent health issues before they occur. Educating students about nutrition empowers them to make informed decisions that support their overall health.
C. Perform first aid for minor injuries: Providing first aid is a reactive measure that addresses immediate health issues rather than preventing them from occurring in the first place. This intervention aligns more closely with secondary prevention, which focuses on managing health conditions after they arise.
D. Perform scoliosis screenings for students: Screening for scoliosis is a method of identifying potential health issues early, which is characteristic of secondary prevention. It aims to detect and address problems early rather than preventing them altogether.
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