A nurse is teaching a group of clients about dietary needs to prevent osteoporosis. Which of the following dietary choices should the nurse recommend as having the highest calcium content?
One large tomato.
1 cup of green grapes.
One medium banana.
1 cup of broccoli.
The Correct Answer is D
Choice A rationale:
One large tomato does not have a high calcium content. Tomatoes are generally not considered a significant source of calcium.
Choice B rationale:
Green grapes are not a significant source of calcium. They are primarily composed of water and carbohydrates.
Choice C rationale:
A medium banana also does not provide a substantial amount of calcium. Bananas are known for their potassium content more than calcium.
Choice D rationale:
1 cup of broccoli is a good source of calcium. While dairy products are often considered the primary source of dietary calcium, broccoli is a non-dairy option that contains a decent amount of calcium along with other nutrients beneficial for bone health.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
Choice A rationale:
Decreasing intake of omega-3 fatty acids would not be recommended for promoting cardiovascular health. Omega-3 fatty acids are essential fats that have been shown to have various heart-protective effects, such as reducing inflammation, lowering triglyceride levels, and improving overall cardiovascular health.
Choice B rationale:
Increasing the intake of whole grains is a sound recommendation for promoting cardiovascular health. Whole grains are rich in dietary fiber, vitamins, and minerals. They can help lower cholesterol levels, improve blood sugar control, and contribute to a healthy cardiovascular system.
Choice C rationale:
Decreasing the intake of potassium is not advisable for cardiovascular health. Potassium is a mineral that plays a crucial role in maintaining proper heart and muscle function. Adequate potassium intake can help regulate blood pressure and reduce the risk of stroke.
Choice D rationale:
Increasing the intake of refined carbohydrates is not a suitable recommendation for cardiovascular health. Refined carbohydrates, such as sugary snacks and white bread, can lead to spikes in blood sugar levels, weight gain, and an increased risk of heart disease.
Correct Answer is B
Explanation
Choice A rationale:
Using a washcloth to clean denture surfaces is not the recommended method as it can lead to scratches on the dentures, making them more susceptible to bacterial growth and staining.
Choice B rationale:
Wiping dentures before storing them in a dry container at night is the correct choice. This practice helps remove debris and bacteria, preventing them from accumulating overnight. Storing dentures in a dry container helps maintain their shape and prevents the growth of microorganisms that thrive in moist environments.
Choice C rationale:
Flossing dentures is not necessary and may damage or distort them. Unlike natural teeth, dentures do not have interdental spaces that require flossing.
Choice D rationale:
Wrapping gloved fingers with gauze to remove dentures is not the best practice, as it may cause damage to the dentures and also increases the risk of contamination.
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