A nurse is providing teaching about natural food sources that contain folate to a client who plans to become pregnant. The nurse should identify which of the following foods contains the highest amount of folate.
1 cup cooked green peppers.
1 cup mashed potatoes.
1 cup cooked carrots.
1 cup cooked lentils.
The Correct Answer is D
Choice A rationale:
1 cup cooked green peppers. Green peppers are a good source of vitamin C but do not contain a significant amount of folate. Folate is important for preventing neural tube defects in a developing fetus.
Choice B rationale:
1 cup mashed potatoes. While potatoes contain some folate, especially in their skins, they do not have as high an amount as other options. Additionally, mashed potatoes may not retain all of their folate content after cooking and preparation.
Choice C rationale:
1 cup cooked carrots. Carrots are not a substantial source of folate. They are more known for their beta-carotene content, which is converted into vitamin A in the body.
Choice D rationale:
1 cup cooked lentils. Lentils are an excellent source of folate, providing a substantial amount per serving. Folate is essential for preventing neural tube defects in the early stages of pregnancy. Including folate-rich foods like lentils in the diet can be highly beneficial for individuals planning to become pregnant.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
Choice Arationale:
Albumin in the urine is not an indication of normal kidney function. The presence of albumin in the urine, known as albuminuria, is a sign of kidney damage, especially in individuals with diabetes. It's essential for individuals with diabetes to monitor and manage their kidney health, as kidney damage is a common complication.
Choice Brationale:
Blood glucose levels between 200 and 212 milligrams per deciliter are higher than the recommended target range for individuals with type 1 diabetes. Maintaining blood glucose levels within a healthy range (typically 80-130 mg/dL fasting) is important to prevent complications.
Choice C rationale:
An HbA1c level of five percent is unrealistically low and not achievable. The HbA1c level reflects the average blood glucose level over the past two to three months. While lower HbA1c levels are associated with better diabetes control, aiming for an HbA1c of five percent would pose a risk of hypoglycemia and potential complications.
Choice D rationale:
The statement "I will have ketones in my urine if my blood glucose is maintained at 190 milligrams per deciliter" demonstrates an understanding of the relationship between high blood glucose levels and ketone production. Elevated blood glucose levels can lead to the breakdown of fats for energy, resulting in the production of ketones, which can be detected in the urine. Ketones in the urine can be a sign of inadequate diabetes management and a risk of diabetic ketoacidosis (DKA).
Correct Answer is D
Explanation
Choice A rationale:
Diluting formula with water is not a recommended practice. Formula should be prepared according to the manufacturer's instructions to provide the appropriate balance of nutrients for the newborn. Diluting formula can lead to inadequate nutrition and potential health risks.
Choice B rationale:
Placing the newborn in a side-lying position if vomiting is not advised. Gastroesophageal reflux refers to the backward flow of stomach contents into the esophagus. Placing the newborn in a side-lying position can increase the risk of choking if vomiting occurs. Keeping the baby upright for some time after feeding helps reduce reflux episodes.
Choice C rationale:
Providing a small feeding just before bedtime can exacerbate gastroesophageal reflux. It's recommended to avoid feeding the baby right before bedtime to prevent reflux-related discomfort during sleep. Elevating the head of the crib slightly can also help minimize reflux symptoms.
Choice D rationale:
Positioning the newborn at a 20-degree angle after feeding is a suitable instruction. This position helps prevent or reduce gastroesophageal reflux by allowing gravity to assist in keeping stomach contents down. It's important to hold the baby in an upright position for about 20 to 30 minutes after feeding to facilitate digestion and minimize reflux episodes.
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