A nurse is providing education to a group of clients with phobias. The nurse explains that exposure therapy involves gradual and repeated exposure to the feared object or situation in a controlled manner until the fear diminishes. Which of the following statements accurately describes exposure therapy?
Exposure therapy is a form of cognitive-behavioral therapy.
Exposure therapy aims to challenge irrational thoughts and beliefs.
Exposure therapy involves teaching clients relaxation techniques.
Exposure therapy is most effective for social phobias.
The Correct Answer is A
Choice A rationale:
Exposure therapy is indeed a form of cognitive-behavioral therapy (CBT) It involves systematically exposing individuals to the feared object or situation in a controlled and gradual manner. The goal is to reduce their anxiety or fear response over time through repeated exposures. By confronting their fears, individuals can learn that their anxiety decreases over time, leading to behavioral changes.
Choice B rationale:
While cognitive-behavioral therapy (CBT) often includes challenging irrational thoughts and beliefs, exposure therapy primarily focuses on the behavioral aspect of fear reduction through systematic exposure. Cognitive restructuring, which addresses irrational beliefs, is a distinct component of CBT but not the primary emphasis of exposure therapy.
Choice C rationale:
Exposure therapy does not inherently involve teaching clients relaxation techniques. Instead, it centers on controlled exposure to the feared stimulus to weaken the fear response. Relaxation techniques might be used in some cases to help manage anxiety, but they are not a defining characteristic of exposure therapy.
Choice D rationale:
Although exposure therapy can be effective for various phobias, it is not exclusive to social phobias. It can be applied to specific phobias, agoraphobia, and other anxiety disorders as well.
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Correct Answer is C
Explanation
Choice C rationale:
Collaborating with the client to set realistic and achievable goals for overcoming phobias (Choice C) is an example of a nursing intervention for phobias. This empowers the client to actively participate in their treatment, fostering a sense of control and motivation to confront their fears.
Choice A rationale:
Providing a safe and supportive environment for the client (Choice A) is important, but it is a more general intervention that doesn't specifically address the process of overcoming phobias.
Choice B rationale:
Encouraging the client to avoid situations that trigger phobic responses (Choice B) is counterproductive, as mentioned earlier. It reinforces avoidance behaviors rather than helping the client confront their fears.
Choice D rationale:
Referring the client to other health care professionals as needed (Choice D) is a potential step in the treatment process, but it doesn't exemplify a direct nursing intervention for phobias. It's more about coordinating care if specialized help is required.
Correct Answer is C
Explanation
Choice A rationale:
This choice describes social anxiety disorder, where the individual fears being judged negatively by others in social situations. It doesn't reflect a specific phobia, which involves a marked and persistent fear of a specific object or situation.
Choice B rationale:
This statement indicates agoraphobia, which is the fear of being in places where escape might be difficult or help unavailable. It doesn't align with the criteria for a specific phobia, where the fear is directed at a specific object or situation.
Choice C rationale:
The correct answer. This choice represents a specific phobia. The fear of spiders is a classic example of a specific phobia, and the extreme anxiety triggered by the sight of a spider indicates an irrational and disproportionate fear response, which is characteristic of this condition.
Choice D rationale:
This statement describes aviophobia, the fear of flying. While it is a phobia, it doesn't cover the full spectrum of specific phobias, which can involve a wide range of objects or situations beyond just flying.
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