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A nurse is educating a client who has a chronic illness about a DASH diet. Which of the following meals best fits the DASH diet?

A.

Hamburger, steak fries, and an orange

B.

Turkey sandwich on whole wheat bread, green beans, and banana

C.

Pork sausage and baked beans

D.

Enriched cereal in whole milk

Answer and Explanation

The Correct Answer is B

A.    This meal includes a hamburger, which is typically high in saturated fat and sodium, especially if it's made from fatty cuts of meat and includes processed cheese or condiments. Steak fries are often high in fat and sodium due to being fried. While the orange is a healthy fruit, the rest of the meal does not align with the DASH diet principles.
B.    This meal is a good example of the DASH diet. The turkey provides lean protein, whole wheat bread offers whole grains, and the green beans are a vegetable. The banana adds a serving of fruit. This combination emphasizes a variety of food groups that are encouraged in the DASH diet, making it a balanced and heart-healthy option.
C.    Pork sausage is typically high in saturated fat and sodium, which is not aligned with the DASH diet's recommendations to limit these components. Baked beans can be a good source of fiber but may also contain added sugars and sodium depending on how they are prepared. Overall, this meal does not fit well within the DASH diet framework.
D.    While enriched cereal can provide essential vitamins and minerals, it may also be high in added sugars, which is discouraged on the DASH diet. Whole milk is higher in saturated fat compared to low-fat or non- fat dairy options recommended by the DASH diet. Therefore, this meal does not fully meet DASH guidelines.


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Related Questions

Correct Answer is A

Explanation

A. Primary hypertension, also known as essential hypertension, is characterized by high blood pressure without an identifiable or specific medical cause. It is the most common type of hypertension, and its development is thought to result from a combination of genetic, environmental, and lifestyle factors.
B. This statement is misleading. While hypertension can be severe, primary hypertension is not defined by its severity or immediate life-threatening nature. Instead, primary hypertension can range from mild to severe, but the key characteristic is the absence of a specific underlying cause.
C. While treating hypertension is important, the term "essential" in primary hypertension refers to its lack of a known cause, not the urgency or necessity of treatment. This option could confuse the terminology as it does not accurately define the type of hypertension.
D. This statement describes secondary hypertension, which occurs as a result of another medical condition (e.g., kidney disease, hormonal disorders). Primary hypertension, in contrast, does not have a direct identifiable cause.

Correct Answer is ["21"]

Explanation

Convert infusion time to minutes:

2 hours * 60 minutes/hour = 120 minutes

Calculate the total number of drops:

250 mL * 10 gtt/mL = 2500 gtt

Calculate the flow rate:

Flow rate = Total number of drops / Infusion time Flow rate = 2500 gtt / 120 minutes

Flow rate ≈ 20.83 gtt/min

Rounding to the nearest drop, the flow rate for the infusion of packed red blood cells is 21 gtt/min.

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