A nurse is discussing stress management techniques with a group of clients. Which of the following actions discussed by a client should the nurse recognize as the least effective'’
"I journal when I find it difficult to talk
"I pray when I begin to breathe fast
I exercise when my neck gets tense
"I make myself a pot of coffee when I get anxious."
The Correct Answer is D
Caffeine is a stimulant that can increase anxiety and nervousness in some people. Making a pot of coffee when feeling anxious could exacerbate the client’s symptoms and make it more difficult for them to manage their stress. The other actions discussed by the clients, such as journaling, praying, and exercising, can be effective stress management techniques that can help to reduce anxiety and promote relaxation.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
In cognitive behavior therapy (CBT), automatic thoughts refer to the rapid, subconscious thoughts that occur in response to a particular situation or event. These thoughts are automatic, meaning that they occur quickly and without conscious effort, and are often negative or distorted in nature. They are not necessarily based on fact or reality, and may be influenced by past experiences or beliefs. The goal of CBT is to identify and challenge these automatic thoughts, and replace them with more realistic and positive ones. Therefore, option c is the best explanation of automatic thoughts in the context of CBT. Options a and d are incorrect because automatic thoughts are not necessarily positive or indicative of psychiatric disorders. Option b is partially correct but does not fully capture the nature of automatic thoughts.
Correct Answer is A
Explanation
It is important for a client to be included in their treatment plan if possible because it allows them to have a say in their own care and to work together with their healthcare team to set achievable goals and objectives. This can help improve the client’s engagement and motivation in their treatment and can lead to better outcomes.
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