A client has insomnia. What is not appropriate client education for a client experiencing insomnia?
Take naps when drowsy
Exercise regularly
Limit fluids 2-4 hours before bedtime
Limit alcohol at least 4 hours before bedtime
The Correct Answer is A
The statement "Take naps when drowsy" is not appropriate client education for a client experiencing insomnia. Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, or waking up too early in the morning. Napping during the day can make it harder for someone with insomnia to fall asleep at night. Therefore, advising a client with insomnia to take naps when drowsy can exacerbate their sleep problem.
Regular exercise can improve the quality and duration of sleep.
Limiting fluids before bedtime can reduce the need to wake up during the night to use the bathroom.
Alcohol can disrupt sleep as well, so limiting or avoiding alcohol before bedtime can help improve sleep quality.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
When assessing bowel elimination, the factors to be considered are: Age, use of laxatives or other bowel medications, dietary habits and fluid intake, history of bowel diseases or surgeries. Gender does not have an influence on bowel movements.
Geriatrics often have slowed bowel movements compared to the young.
Diet high in fiber usually enhances bowel movement.
Increased fluid intake improves stool consistency.
Correct Answer is ["A","B","C","E"]
Explanation
Eating a large meal close to bedtime can cause discomfort and indigestion, which can interfere with sleep. High levels of stress and anxiety can make it difficult to fall and stay asleep. Anxiety, in general, can interfere with sleep by causing racing thoughts and feelings of restlessness.Certain medications, such as stimulants or antidepressants, can interfere with sleep.
Having similar routines each night is actually a good sleep hygiene practice that can promote better sleep.
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