What factors may interfere with sleep? (Select all that apply)
A large meal right before bedtime
A stressful job
Anxiety
Similar routines each night
Medications
Correct Answer : A,B,C,E
Eating a large meal close to bedtime can cause discomfort and indigestion, which can interfere with sleep. High levels of stress and anxiety can make it difficult to fall and stay asleep. Anxiety, in general, can interfere with sleep by causing racing thoughts and feelings of restlessness.Certain medications, such as stimulants or antidepressants, can interfere with sleep.
Having similar routines each night is actually a good sleep hygiene practice that can promote better sleep.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
The mission of the Occupational Safety and Health Administration (OSHA) is to ensure safe and healthy working conditions for employees in the United States by setting and enforcing workplace safety and health standards, providing training and education, and promoting best practices in occupational safety and health.
Correct Answer is ["A","B","C","D"]
Explanation
The infant should be put to bed on their back to reduce the risk of Sudden Infant Death Syndrome (SIDS). The infant's car seat should be rear-facing in the back seat as it provides the best protection in case of a crash. The infant should remain in their car seat while in the vehicle to ensure their safety.Formula should not be warmed in the microwave as it can cause hot spots that can burn the baby's mouth.
E is incorrect because children do need sunscreen at this age if they are exposed to the sun. However, it is recommended to avoid direct sunlight and to dress them in lightweight clothing that covers the skin. If sunscreen is used, it should be a mineral-based sunscreen with a sun protection factor (SPF) of at least 30 and applied to small areas that are not covered by clothing.
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