What factors may interfere with sleep? (Select all that apply)
A large meal right before bedtime
A stressful job
Anxiety
Similar routines each night
Medications
Correct Answer : A,B,C,E
Eating a large meal close to bedtime can cause discomfort and indigestion, which can interfere with sleep. High levels of stress and anxiety can make it difficult to fall and stay asleep. Anxiety, in general, can interfere with sleep by causing racing thoughts and feelings of restlessness.Certain medications, such as stimulants or antidepressants, can interfere with sleep.
Having similar routines each night is actually a good sleep hygiene practice that can promote better sleep.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
Knowing how to operate the call light is important in order to alert the healthcare staff in case of an emergency.
Although using the telephone may be useful in case of an emergency, the patient is less likely to be able to communicate using the telephone as opposed to the call light.
Introducing the patient to their roommate is not very important during orientation. Knowing about visiting hours is also not a priority during orientation.
Correct Answer is C
Explanation
The suggestion of utilizing lavender in addition to the use of lorazepam for anxiety is an example of alternative therapy. Alternative therapy refers to any healing practice that is not considered part of conventional medicine, such as the use of herbs, massage, acupuncture, or aromatherapy. In this case, the nurse is suggesting the use of lavender, an herb known for its calming properties, as an additional therapy for anxiety, rather than relying solely on the conventional medication, lorazepam.
Massage therapy is considered a complementary therapy, as it is often used in conjunction with conventional medicine to manage symptoms and improve overall well-being. Complementary therapies are used alongside conventional medicine and are generally not intended to replace it. In this case, the nurse is suggesting the use of massage therapy as a complementary therapy to medication for chronic leg pain.
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