A nurse is teaching a client who reports wanting to lose weight about behavioral modifications. Which of the following statements should the nurse include in the teaching?
"Your biggest meal of the day should be breakfast."
"Set your weight loss goal to 2.5 pounds per week."
"Meal replacement shakes can cause weight gain."
"Make sure to drink water with your meals."
The Correct Answer is A
A. Eating a larger meal at breakfast and smaller meals throughout the day can help regulate appetite, reduce overall caloric intake, and promote weight loss.
B. Setting a weight loss goal of 2.5 pounds per week may be unrealistic or unsafe for some individuals. A more moderate and sustainable goal, such as 1-2 pounds per week, is typically recommended.
C. Meal replacement shakes can be a convenient option for some individuals as part of a weight loss plan, but they do not inherently cause weight gain. However, it's important to choose meal replacements with appropriate nutritional content and to use them as part of a balanced diet.
D. Drinking water with meals can help promote satiety and may prevent overeating, but it is not the only behavioral modification necessary for successful weight loss.
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Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. The DASH diet recommends limiting sodium intake to 2,300 milligrams per day for most individuals and further reducing it to 1,500 milligrams per day for those with hypertension or at high risk for it. Therefore, the instruction to limit sodium intake to 3,200 milligrams per day is not consistent with DASH diet recommendations.
B. The DASH diet emphasizes consumption of foods rich in calcium, such as low-fat dairy products, as part of its overall approach to promoting heart health and lowering blood pressure.
C. The DASH diet encourages consumption of whole grains and limits intake of refined carbohydrates, as these can contribute to hypertension and other cardiovascular risk factors.
D. The DASH diet recommends limiting saturated fat intake to less than 6% of total calories, rather than ten percent, as part of its emphasis on heart-healthy eating patterns.
Correct Answer is C
Explanation
A. Tetracycline antibiotics do not interfere with folic acid absorption, so there's no need to specifically take a folic acid supplement while on this medication.
B. Tetracycline antibiotics can bind to calcium, iron, and other minerals in the gastrointestinal tract, reducing their absorption. Increasing vitamin C intake is not necessary and does not affect the absorption of tetracycline.
C. Taking tetracycline with milk products or other dairy foods can significantly decrease its absorption and effectiveness. It's essential to advise the client to avoid taking tetracycline with milk, yogurt, cheese, or other dairy products.
D. There's no need to eliminate raw fruits and vegetables while taking tetracycline. It's important to maintain a balanced diet unless otherwise instructed by a healthcare provider.
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