A nurse is teaching a client about foods high in iron. Which of the following food choices by the client indicates an understanding of the teaching?
Baked sweet potato
Cauliflower
Egg white omelet
Brown rice
The Correct Answer is A
Choice A reason: Baked sweet potato is a good source of iron, which is a mineral that helps make hemoglobin, the protein in red blood cells that carries oxygen. Iron deficiency can cause anemia, weakness, fatigue, and pale skin.
Choice B reason: Cauliflower is not a good source of iron, but it is a good source of vitamin C, which can help increase iron absorption from plant sources. Cauliflower is also a good source of fiber, folate, and antioxidants.
Choice C reason: Egg white omelet is not a good source of iron, but it is a good source of protein, which can help with tissue repair and growth. Egg white omelet is also low in fat and cholesterol.
Choice D reason: Brown rice is not a good source of iron, but it is a good source of carbohydrates, which can provide energy and prevent protein breakdown. Brown rice is also a good source of fiber, B vitamins, and magnesium.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
Choice A reason: Alternating the first breast that is offered to the baby with each feeding can help ensure equal stimulation and drainage of both breasts, and prevent engorgement, mastitis, or milk supply problems.
Choice B reason: Storing breastmilk in the refrigerator up to 48 hours is not recommended, as it can reduce the quality and quantity of antibodies and nutrients in the milk. The optimal storage time for breastmilk in the refrigerator is up to 24 hours.
Choice C reason: Nursing the baby once every 4 hours is not sufficient, as it can lead to insufficient milk intake, dehydration, weight loss, or jaundice in the baby. The baby should be nursed on demand, or at least every 2 to 3 hours during the day and every 4 hours at night.
Choice D reason: Offering the baby water between feedings is not necessary, as it can interfere with breastfeeding and cause water intoxication or electrolyte imbalance in the baby. Breastmilk provides enough hydration and nutrition for the baby.
Correct Answer is A
Explanation
Choice A reason: Tapioca is a gluten-free food that can be recommended for a client who has celiac disease. Tapioca is a starch extracted from the cassava root, which is a tuber plant. Tapioca can be used to make puddings, breads, flours, and pearls.
Choice B reason: Barley is not a gluten-free food that can be recommended for a client who has celiac disease. Barley is a cereal grain that contains gluten, which is a protein that can trigger an immune response and damage the small intestine in people who have celiac disease. Barley should be avoided or replaced with gluten-free grains, such as rice, quinoa, or buckwheat.
Choice C reason: Cold cuts are not gluten-free foods that can be recommended for a client who has celiac disease. Cold cuts are sliced meats that are often processed and cured with additives, such as fillers, binders, and preservatives, that may contain gluten. Cold cuts should be avoided or checked for gluten-free labels before consuming.
Choice D reason: Flavored chips are not gluten-free foods that can be recommended for a client who has celiac disease. Flavored chips are snack foods that are often made from potatoes, corn, or rice, which are gluten-free ingredients, but they may also contain seasonings, spices, and sauces that may contain gluten. Flavored chips should be avoided or checked for gluten-free labels before consuming.
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