A nurse is teaching a client about foods high in iron. Which of the following food choices by the client indicates an understanding of the teaching?
Baked sweet potato
Cauliflower
Egg white omelet
Brown rice
The Correct Answer is A
Choice A reason: Baked sweet potato is a good source of iron, which is a mineral that helps make hemoglobin, the protein in red blood cells that carries oxygen. Iron deficiency can cause anemia, weakness, fatigue, and pale skin.
Choice B reason: Cauliflower is not a good source of iron, but it is a good source of vitamin C, which can help increase iron absorption from plant sources. Cauliflower is also a good source of fiber, folate, and antioxidants.
Choice C reason: Egg white omelet is not a good source of iron, but it is a good source of protein, which can help with tissue repair and growth. Egg white omelet is also low in fat and cholesterol.
Choice D reason: Brown rice is not a good source of iron, but it is a good source of carbohydrates, which can provide energy and prevent protein breakdown. Brown rice is also a good source of fiber, B vitamins, and magnesium.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
Choice A reason: Skim milk is not an appropriate snack choice for a 9-month-old infant. Infants under 12 months of age should not consume cow's milk, as it can cause iron deficiency, gastrointestinal bleeding, and allergic reactions. Infants should be breastfed or formula-fed until they are 12 months old.
Choice B reason: Unsalted popcorn is not an appropriate snack choice for a 9-month-old infant. Popcorn is a choking hazard for infants, as it can easily get stuck in their throat or lungs. Infants should not be given any hard, round, or sticky foods that can cause choking.
Choice C reason: Raw carrots are not an appropriate snack choice for a 9-month-old infant. Raw carrots are also a choking hazard for infants, as they are hard and difficult to chew and swallow. Infants should be given soft, cooked, or pureed vegetables that can be easily mashed with their gums.
Choice D reason: Graham crackers are an appropriate snack choice for a 9-month-old infant. Graham crackers are soft, easy to chew and swallow, and provide carbohydrates and energy. They can also help infants practice their self-feeding skills and finger coordination.
Correct Answer is B
Explanation
Choice A reason: Hamburger is not a suitable food item for a lacto-vegetarian diet because it is made from ground beef, which is an animal product. A lacto-vegetarian diet excludes meat, poultry, fish, and eggs, but allows dairy products.
Choice B reason: Cheese is a suitable food item for a lacto-vegetarian diet because it is a dairy product, which is allowed in this type of diet. Cheese provides protein, calcium, and vitamin B12 for lacto-vegetarians.
Choice C reason: Eggs are not a suitable food item for a lacto-vegetarian diet because they are an animal product. Eggs are excluded from a lacto-vegetarian diet, but they are allowed in an ovo-lacto vegetarian diet, which also includes dairy products.
Choice D reason: Shrimp is not a suitable food item for a lacto-vegetarian diet because it is a seafood product, which is an animal product. Seafood is excluded from a lacto-vegetarian diet, but it is allowed in a pescatarian diet, which also includes dairy products and eggs.
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