A nurse is planning a community educational program promoting dietary guidelines to help achieve the national health care goals of Healthy People 2020. Which of the following information should the nurse include in this program?
Keep daily cholesterol intake between 500 to 750 mg.
Keep daily fat intake between 20% to 35% of total calories.
Keep daily protein intake between 40% to 50% of total calories.
Keep daily sodium intake between 2,000 to 2,500 mg.
The Correct Answer is B
A. Keep daily cholesterol intake between 500 to 750 mg. The recommended daily cholesterol intake is less than 300 mg.
B. Keep daily fat intake between 20% to 35% of total calories. This is the recommended range for fat intake according to dietary guidelines.
C. Keep daily protein intake between 40% to 50% of total calories. The recommended range for protein intake is about 10% to 35% of total calories.
D. Keep daily sodium intake between 2,000 to 2,500 mg. The recommended daily sodium intake is less than 2,300 mg, and ideally less than 1,500 mg for most adults.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. "Use moist heating pads on your joints." Moist heat can help relieve pain and stiffness in joints affected by osteoarthritis. It promotes blood flow and relaxation of muscles around the joint.
B. "Place a large pillow under your head." While proper head support is important for comfort, a large pillow might not be the best option as it can cause neck strain and is not specifically related to managing osteoarthritis pain.
C. "Do not perform muscle strengthening exercises." Muscle strengthening exercises are actually recommended for managing osteoarthritis as they help support and stabilize joints, reducing pain and improving function.
D. "Position a heavy bag of ice over your joints." While cold therapy can be useful for acute pain or inflammation, a heavy bag of ice can cause discomfort and potential tissue damage. Cold packs or ice bags used for short periods are more appropriate.
Correct Answer is A
Explanation
A. "Sexual orientation describes a person's primary pattern of sexual attraction." This statement is accurate. Sexual orientation refers to the pattern of emotional, romantic, or sexual attraction one has toward others, which can be towards the same sex, opposite sex, or both.
B. "Interest in sexual activity decreases with age." This statement is not universally true. While some individuals may experience a decrease in interest in sexual activity with age, others maintain or even increase their sexual interest and activity. Age-related changes in sexual activity vary widely among individuals.
C. "The incidence of sexually transmitted infections is decreasing." This statement is incorrect. The incidence of sexually transmitted infections (STIs) has been increasing in many regions, particularly among certain age groups and populations.
D. "Gender identity is determined by the time a child is 2 years old." This statement is misleading. Gender identity typically begins to develop in early childhood, but it is not fully formed by age 2. It may evolve as the child grows and matures.
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