A client is learning about strategies to prevent hypertension. Which statement indicates they understand the teaching?
I should limit my sodium intake to no more than 2,000 milligrams per day.
I should exercise for 30 minutes three times per week.
I should eat fish once per week.
With a BMI of 30, I should maintain my current weight.
The Correct Answer is A
Choice A rationale
Limiting sodium intake to no more than 2,000 milligrams per day is a recommended strategy to prevent hypertension. Excessive sodium intake can increase blood pressure by causing the body to retain fluid, which increases the volume of blood and subsequently, blood pressure.
Choice B rationale
While regular exercise is beneficial for overall health, the statement “I should exercise for 30 minutes three times per week” may not be sufficient for hypertension prevention. The American Heart Association recommends at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week.
Choice C rationale
Eating fish once per week is not a specific recommendation for preventing hypertension. While fish can be a good source of lean protein and omega-3 fatty acids, it does not directly relate to blood pressure control.
Choice D rationale
The statement “With a BMI of 30, I should maintain my current weight” is incorrect. A BMI of 30 falls into the category of obesity, which is a risk factor for hypertension. Weight loss is recommended for hypertension prevention and control in overweight and obese individuals.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
Choice A rationale
Avoiding sexual activity while the monitor is on is not typically necessary. The Holter monitor is designed to record the heart’s activity during normal daily activities, including physical activity.
Choice B rationale
Removing the electrodes before going to bed is not recommended. The Holter monitor should be worn continuously, including during sleep.
Choice C rationale
It is not okay to bathe with the electrodes on. The Holter monitor and electrodes should not get wet.
Choice D rationale
Keeping a diary of daily activities is recommended. The client should note the times of various activities and symptoms in a diary. This can help the healthcare provider correlate the heart’s activity with the client’s actions and symptoms.
Correct Answer is A
Explanation
Choice A rationale
Sudden jaw pain can be a symptom of a heart attack. It’s important to seek immediate medical attention if this occurs.
Choice B rationale
While some people may experience hot, dry, and flushed skin during a heart attack, it’s not a common symptom and should not be relied upon as an indicator.
Choice C rationale
Waiting 30 minutes before taking action if experiencing heartburn is not advisable, especially if the individual has a history of heart disease. Heartburn can sometimes be a symptom of a heart attack.
Choice D rationale
Nitroglycerin is typically taken at the first sign of chest pain. If the pain does not improve or worsens after one dose, it’s important to seek immediate medical attention.
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