A nurse is recommending calcium-rich foods for a client who has an allergy to dairy products. The nurse should identify that which of the following foods contains the most calcium?
1/2 cup instant mashed potatoes
1/2 cup chopped tomatoes
1/4 cup quinoa
1/2 cup almonds
The Correct Answer is D
A. 1/2 cup instant mashed potatoes: Instant mashed potatoes provide only a small amount of calcium, typically around 10–20 mg per serving. While they may be fortified with some nutrients, they are not considered a significant source of calcium and should not be relied on as an alternative to dairy for individuals with calcium needs.
B. 1/2 cup chopped tomatoes: Chopped tomatoes are very low in calcium, offering roughly 10 mg per 1/2 cup serving. Although tomatoes contain beneficial vitamins like vitamin C and antioxidants such as lycopene, they do not contribute meaningfully to daily calcium intake and are not suitable substitutes for calcium-rich foods.
C. 1/4 cup quinoa: Quinoa provides a modest amount of calcium—approximately 20–30 mg per 1/4 cup cooked. While it is a good plant-based protein and contains other minerals like magnesium and iron, its calcium content is not high enough to be considered a top alternative for those avoiding dairy.
D. 1/2 cup almonds: Almonds contain the highest amount of calcium among the listed options, with about 185–200 mg per 1/2 cup serving. They are an excellent non-dairy source of calcium, especially useful for clients with lactose intolerance or dairy allergies. In addition to calcium, almonds provide healthy fats, fiber, and magnesium, making them a nutritious alternative.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. The client has a creatinine level of 1.0 mg/dL (0.6 to 1.3 mg/dL). A normal creatinine level suggests adequate kidney function but does not directly reflect improvement in urinary flow or lower urinary tract symptoms caused by BPH. It is not a specific indicator of treatment success for this condition.
B. The client has a urine output of 35 mL/hr. This value is at the low end of normal urine output, but it does not confirm improvement in urinary obstruction or symptom relief. Effectiveness of BPH treatment is better assessed through changes in urinary flow and symptom resolution.
C. The force of the client's urinary stream has improved. Improved urinary stream indicates reduced urethral obstruction, which is a primary treatment goal in managing BPH. This finding reflects direct symptom relief and is a clear sign that treatment is effective.
D. The client passes soft, brown stool. Bowel movements are unrelated to the treatment outcomes for benign prostatic hyperplasia. While regular bowel function is important, it does not reflect improvement in urinary symptoms.
Correct Answer is ["B","D","E"]
Explanation
A. Limit use of antiemetics until after first emesis: Antiemetics are more effective when administered prophylactically before the onset of nausea. Waiting until after emesis can reduce their effectiveness and worsen the client's discomfort and nutritional status.
B. Sit up for 1 hr after eating meals: Sitting upright for at least an hour after meals helps prevent gastric reflux and reduces the likelihood of nausea and vomiting. It also promotes digestion by allowing gravity to aid in the movement of food through the gastrointestinal tract, which can be especially beneficial for chemotherapy clients prone to delayed gastric emptying.
C. Eat foods low in carbohydrates: Carbohydrates, particularly simple ones like toast, rice, or crackers, are usually better tolerated during chemotherapy-induced nausea. Low-carbohydrate foods may be harder to digest and may not provide the quick energy or stomach-soothing effect that simple carbs do.
D. Sip fluids shyly throughout the day: Sipping fluids slowly throughout the day helps maintain hydration while avoiding the discomfort and nausea that can come from drinking large amounts at once. It also prevents dehydration, a common complication of chemotherapy. Gradual fluid intake is easier to tolerate and supports overall gastrointestinal comfort.
E. Consume foods that are served cold: Cold foods are generally better tolerated than hot or heavily seasoned ones during chemotherapy treatment. Hot foods can have strong odors that trigger nausea, while cold foods are often milder in smell and taste. Offering cold meals like yogurt, chilled fruits, or cold sandwiches can help reduce nausea severity.
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