A nurse is caring for an adult client who reports having trouble getting to sleep at night. Which of the following recommendations should the nurse make?
"Sleep longer hours on the weekend."
"Keep the television volume low while you are trying to fall asleep."
"Establish a daily exercise routine."
"Remain in bed until you fall asleep."
The Correct Answer is C
Regular physical exercise has been shown to promote better sleep. Engaging in daily exercise can help regulate the sleep-wake cycle, promote relaxation, reduce anxiety and stress, and increase overall sleep quality. It is important to note that exercise should ideally be done earlier in the day, at least a few hours before bedtime, as exercising too close to bedtime may actually have a stimulating effect and make it harder to fall asleep.
The other options listed are not the most appropriate recommendations for addressing difficulty in falling asleep:
1. "Sleep longer hours on the weekend." This suggestion may disrupt the client's sleep routine and can lead to inconsistent sleep patterns throughout the week, potentially making it more challenging to fall asleep on subsequent nights.
2. "Keep the television volume low while you are trying to fall asleep." It is generally recommended to create a sleep-friendly environment, which includes reducing external stimuli like noise, light, and electronic devices in the bedroom. However, watching television right before bedtime can interfere with sleep as the bright light and stimulating content can keep the mind awake.
3. "Remain in bed until you fall asleep." This recommendation may contribute to increased frustration and anxiety if the client is unable to fall asleep quickly. It is generally advised to practice good sleep hygiene, which includes getting out of bed if unable to fall asleep after a reasonable amount of time and engaging in a relaxing activity until feeling sleepy again.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
In Islam, it is customary to position the deceased's head toward Mecca, which is considered the holiest city in Islam. Mecca is the direction that Muslims face during prayer. Orienting the client's head toward Mecca is a sign of respect for their religious beliefs and customs.
While it is common in some cultural and religious practices for family members to stay with the deceased until burial, this may vary depending on the specific beliefs and customs of the family. It is important to respect the family's wishes and cultural practices, but it is not solely specific to Islam.
The duration of time for a family member to stay with the deceased can vary depending on cultural and religious practices, but there is no specific set duration of 8 hours in Islamic customs.
In Islam, the direction of Mecca is significant, and positioning the client's head toward Mecca is the customary practice. There is no specific requirement to position the head northward in Islamic customs.
Correct Answer is C
Explanation
Giving change -of-shift report to a nurse outside the client’s room
Protecting client confidentiality is an essential aspect of providing healthcare. Confidentiality ensures that sensitive client information remains private and is not disclosed to unauthorized individuals.
Giving change-of-shift report to a nurse outside the client's room: This is an appropriate action as long as the nurse ensures that the conversation occurs in a private and secure location where unauthorized individuals cannot overhear the discussion. This protects the client's confidentiality while allowing for effective communication and continuity of care.
Discarding worksheets containing client information in a wastebasket in (option A) is not an appropriate action, as discarding worksheets containing client information in a wastebasket can expose the information to unauthorized individuals. Instead, the nurse should follow proper procedures for the disposal of confidential information, such as shredding or using secure disposal methods.
Writing a client's diagnosis on the message board in the client's room in (option B) is not an appropriate action, as it can compromise the client's privacy. The nurse should avoid posting or displaying any client- specific information in public areas where it can be accessed by unauthorized individuals. Confidential information should be shared only on a need-to-know basis with healthcare professionals involved in the client's care.
Discussing a client's prognosis with assistive personnel who is caring for the client in (option D) is not an appropriate action, as discussing a client's prognosis with unauthorized individuals breaches the client's confidentiality. Prognosis and sensitive medical information should be discussed only among healthcare professionals directly involved in the client's care and on a need-to-know basis.
Whether you are a student looking to ace your exams or a practicing nurse seeking to enhance your expertise , our nursing education contents will empower you with the confidence and competence to make a difference in the lives of patients and become a respected leader in the healthcare field.
Visit Naxlex, invest in your future and unlock endless possibilities with our unparalleled nursing education contents today
Report Wrong Answer on the Current Question
Do you disagree with the answer? If yes, what is your expected answer? Explain.
Kindly be descriptive with the issue you are facing.