A nurse is assessing a client who has experienced a traumatic event. Which of the following would be considered a traumatic event according to the text?

The answer is choice C

Choice A rationale:

Assisting the client in identifying and challenging negative thoughts might be more appropriate for addressing cognitive distortions in conditions like depression or anxiety disorders, but it might not directly address the alterations in arousal and reactivity characteristic of PTSD.

Choice B rationale:

Encouraging the client to discuss their traumatic experience in detail could potentially trigger retraumatization and exacerbate the symptoms. Exposure therapy, which involves discussing the trauma, is generally done in a controlled and gradual manner under the guidance of a therapist.

Choice C rationale:

Teaching the client grounding techniques to manage anxiety is the most appropriate option. Grounding techniques help individuals stay connected to the present moment, reduce feelings of detachment, and manage anxiety. Techniques might include deep breathing, mindfulness, or using sensory cues to anchor oneself.

Choice D rationale:

Providing the client with a list of community resources for support is important, but it does not directly address the specific symptom cluster of alterations in arousal and reactivity. This intervention might be more relevant for overall support and coping, but not for managing the specific symptoms mentioned.

Choice A rationale:

Taking a vacation (Choice A) might be enjoyable or stressful depending on the circumstances, but it is not generally considered a traumatic event as it does not involve a threat to one's physical or psychological well-being.

Choice B rationale:

Changing jobs (Choice B) is a significant life event, but it is not inherently a traumatic event. It can be a positive or negative experience, depending on the individual's perspective.

Choice C rationale:

Experiencing a natural disaster (Choice C) is a traumatic event according to the text. Natural disasters can result in life-threatening situations, loss of property, and psychological distress, potentially leading to long-lasting effects on mental health.

Choice D rationale:

Celebrating a birthday (Choice D) is a joyful occasion and is not considered a traumatic event. It typically brings positive emotions and does not involve exposure to harm or danger.